Hello Friends.

I know, I know... I don't post like I should. I don't know what is wrong with me. I have a great group of friends here and then I don't write. And boy do I need your help. I can't stay on plan at all. In fact, I have been eating everything that is not tied down. Literally!!! So much junk food, bingeing, and bingeing. I don't know what is wrong with me. My scales are not even creeping up now, they are jumping by leaps and bounds. HELP!.............................. I DON'T WANT TO GAIN BACK THE WEIGHT I LOST!.................

Okay, enough feeling sorry for myself.

Debbie: I feel for you. I have chronic sinus problems too!. I had a severe sinus infections a few weeks back that effected my ears and equilibrium also. It took almost 3 weeks where I could get up from a lying down position without my head spinning.... I am still not quit over the infection, but at least the dizzy spells have stopped. Let me know what you find out at the specialist. Maybe I can use some of that info as well. Please feel better soon!!!

Sherry: You know I just adore you and your clip art. Please don't quit using it. It makes me smile daily. (yes I do lurk!)

Shelley: I am thinking only good thoughts for your dear Brutus. I hope things go well.

Gayle: As always you are a good friend to all. Keep up your art projects. I just love them!!!

Dee: When you get done with your check up you'll be good as new.

I better get going so I am not late for work. To those of you I missed addressing individually, I am thinking good thoughts for you today as well.

HAVE A WONDERFUL DAY GIRLS!!

Love & Hugs
Carol

Since this is my first "post", I really don't have a clue as to what I am doing or if I'm even in the right spot.

I am a 42 yr young wife/mom looking to lose 15 #. I was in a car accident 2 1/2 yrs ago and I feel like that was when my weight started to really come on. I have a back injury because of that. I'm 5'5" and currently weigh 130. I can only fit into a few pairs of my "fat" jeans, maybe a dress and two skirts.

I see so many postings from women who have so much farther to go than I do and I feel stupid for being here. But, I don't know what else to do.

I have tried every diet pill (and then some) on the market and finally figured out that they're all liars. I can't do the Atkins thing, I'm just trying to be aware of what's going in my mouth and the portions I am eating. Have never had any problems w/water, drink at least 80 oz a day. No soda or coffee in my life. Wine is probably my biggest beverage downfall.

Just looking for some advice, support, or something.......very depressed.