Didn't exercise today either, had to go in to the office early (well early for me) for my first closing
. I am so happy now I've not only spent $$ on this RE thing, but made some
. Still been eating poorly, need to get my but in gear (seems like I keep saying that), but I have been increasing my water back up.
Someone was talking that you need to drink twice as much water as you do caffine or alcohol to make up for the dehidration (sp????) has anyone else heard this?Meg - Yea on getting to work on the treadmill and increasing slowly good luck. Hope you're no-caffine headache is easing.
Lisa - Sorry to hear about your neighbor
. Thanks for the info about Kraft/Curves, I think I'm going to try that, I've been thinking of joining. I also entered to win the 1 year, maybe I'll get lucky.Terry - YEA on the WATP 3 days in a row, I'm impressed. I really don't get the migrains too often about 1 every other month or so, which made yesterdays that much more of a pain (no pun intended) since I'd just had one last week. I hope this doesn't mean anything.
Dahlia - I like the pansy pic. Congrats on getting to Curves early, I hope you can keep it up too.
Well, I should go take out the trash. I'm procrastinating (like that's anything new).
Have a great day everyone.
-Tech


funny how a bad haircut can have that effect
and since that day i've had family members cut it and i've always coloured it
these days i'm more in favour of rinses that wash out after a few shampoos i don't like using anything containing peroxide or ammonia. I'm still thinking of having my hair layered and have gotten into the habit of walking around the mall and gazing into salons to check out the stylists 'do'
I always walk away thinking "Good god who does YOUR hair?" 
that was the first in 8 days
but i got back to it today and walked 2.25mls with the treadmill set on the mountain program.
i can't throw anymore out because the majority of them are unworn
and i intend to hit the shoe shops in England..i have no idea why buying new shoes gives me so much pleasure
but i just can't resist them and jewellery
and i felt like i was bursting with energy afterwards 
! Regarding water consumption, I have heard that also. I just drink it because I like it. 
hope you feel better soon
underpants, longjohns, socks, jeans, t-shirt, shirt, fleece jacket and denim jacket and last night when he came in he was absolutely black
. I only get perhaps two a year so I'm not complaining. Lisa, congrats on the pounds lost! And, Meg, you're doing great by staying focused on your plans too. I lost those two pounds I had gained -- back to square one now.