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Shelley,
How do you make your stuff peppers? I love them!! Also how many points? Thanks! :) |
Wednesday....:cbg:
B....sm bagel w/ FF cream cheese...4 S....lg apple ...2 L...Lg baked potato w/ FF sour cream....4 S....fudgesicles....3...2 oz WOW chips...2 D...6 oz New York strip steak:T salad w/ lite ranch dressing...10 smart one sundae...2 Total....27 :cb: 8 days OP "WW" And loving it! |
Sherry-My hubby and daughter made them. They are stuffed with ground meat, rice, onions, mushrooms, and covered in tomato sauce. I counted as 6 points.
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Hey Dee-You posted on the old thread. What are coffee beans? The only ones I know of are the kind you make into coffee!
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Thursday: :hun:
B: 2 C. Mixed Fruit (4) L: 1 C. Macaroni (3) Stewed Tomatoes (0) 1 tsp. Margarine (1) D: Smart Ones Roasted Turkey W/ Potatoes (5) Sauteed Fresh Mushrooms & Onions (1) In "Can't Believe It's Not Butter" Spray Snacks: 2 Slices Lite Wheat Bread (1) 2 Tbsp. Peanut Butter (4) SmartOnes Ice Cream Sandwich (2) Total: 21 Points |
Thursday:
B-Coffee,oatmeal-5 L-Tuna on salad,banana-7 D-Onion soup,salad-8 Snacks-7 PE=27 AP's=3 Total=24 |
Thursday...... :cbg: :hun:
B...2 FF waffles w/ 4 tbsp. SF syrup...5 S....fudgesicles...4 L....Grilled cheese w/ lite WW, Baked doritos....6 S...lg apple...2 D...Smart One Pizza...8 S...Popcorn...4 Total...29 :D Lots of water!! :dancer: deb :dancer: |
I copied this from another site......
Popcorn Info: :corn: ORVILLE REDDENBACHERS: 1) 94% Fat-Free Smart Pop Movie Theater Butter Flavor (1 bag yields 14 cups @ 15 cal/~.33 fat*/~.5 fiber# per cup) 210 calories/4.62 fat/7 fiber 1-2-3 Success/The 10% Difference: 3 Points Winning Points: 4 Points 2) Movie Theater Butter Flavor (1 bag yields 12 cups @ 35 cal/2.5 fat/~.5 fiber# per cup) 420 calories/30 fat/6 fiber 1-2-3 Success/The 10% Difference: 10 Points Winning Points: 10 Points 3) Homestyle (1 bag yields 13.5 cups @ 35 cal/2 fat/2 fiber per cup) 472.5 calories/27 fat/27 fiber 1-2-3 Success/The 10% Difference: 6 Points Winning Points: 11 Points 4) Corn on the Cob (1 bag yields 12 cups @ 35 cal/2.5 fat/~.5 fiber# per cup) 420 calories/30 fat/6 fiber 1-2-3 Success/The 10% Difference: 10 Points Winning Points: 10 Points 5) Butter Flavor (1 bag yields 12 cups @ 35 cal/2 fat/~.5 fiber# per cup) 420 calories/24 fat/6 fiber 1-2-3 Success/The 10% Difference: 9 Points Winning Points: 10 Points 6) Pour Over Butter Light (1 bag yields 15 cups @ 25 cal/1.5 fat/~.5 fiber# per cup) 375 calories/22.5 fat/7.5 fiber 1-2-3 Success/The 10% Difference: 8 Points Winning Points: 9 Points 7) Pour Over Butter (1 bag yields 15 cups @ 40 cal/3 fat/~.5 fiber# per cup) 600 calories/45 fat/7.5 fiber 1-2-3 Success/The 10% Difference: 14 Points Winning Points: 15 Points Kettle Corn (1 bag yield 12 cups @ 40 ca/2.5 fat/~.5 fiber# per cup) 480 cal/29 fat/6 fiber 1-2-3 Success/The 10% Difference: 11 Points Winning Points: 11 POP SECRET: 1) Movie Theater Butter (1 bag yields 12 cups @ 40 cal/3 fat/~.5 fiber# per cup) 480 calories/36 fat/6 fiber 1-2-3 Success/The 10% Difference: 11 Points Winning Points: 12 Points 2) Jumbo Pop (1 bag yields 10.5 cups @ 40 cal/2.5 fat/~.5 fiber# per cup) 420 calories/26.25 fat/5.25 fiber 1-2-3 Success/The 10% Difference: 10 Points Winning Points: 10 Points 3) Homestyle (1 bag yields 12 cups @ 35 cal/2.5 fat/~.5 fiber# per cup) 420 calories/30 fat/6 fiber 1-2-3 Success/The 10% Difference: 10 Points Winning Points: 10 Points 4) Land O Lakes Butter Flavor (1 bag yields 12 cups @ 35 cal/2.5 fat/~.5 fiber# per cup) 420 calories/30 fat/6 fiber 1-2-3 Success/The 10% Difference: 10 Points Winning Points: 10 Points 5) Land O Lakes Light Butter Flavor (1 bag yields 2 servings of 6 cups @ 120 cal/5 fat/4 fiber) 240 calories/10 fat/8 fiber 1-2-3 Success/The 10% Difference: 4 Points Winning Points: 5 Points 6) 94% Fat-Free (1 bag yields 2 servings of 6 cups @ 110 cal/2 fat/4 fiber) 220 calories/4 fat/8 fiber 1-2-3 Success/The 10% Difference: 3 Points Winning Points: 4 Points JOLLY TIME: 1) Blast O Butter Flavor (1 bag yields 10.5 cups @ 45 cal/3 fat/1 fiber) 472.5 calories/31.5 fat/10.5 fiber 1-2-3 Success/The 10% Difference: 10 Points Winning Points: 11 Points 2) Butterlicious Flavor (1 bag yields 12 cups @ 35 cal/2 fat/1 fiber) 420 calories/24 fat/12 fiber 1-2-3 Success/The 10% Difference: 8 Points Winning Points: 10 Points 3) Healthy Pop 94% Fat-Free (1 bag yields 12.5 cups @ 20 cal/~.33 fat*/1 fiber) 250 calories/4.13 fat/12.5 fiber 1-2-3 Success/The 10% Difference: 3 Points Winning Points: 5 Points 4) White and Buttery Flavor (1 bag yields 12 cups @ 35 cal/2 fat/1 fiber) 420 calories/24 fat/12 fiber 1-2-3 Success/The 10% Difference: 8 Points Winning Points: 10 Points HEALTHY CHOICE: 1) Low Fat (large bag) 180 cal/5 fat/6 fiber or old program 2 points and new program 3 points ACT II: 1) 94% Fat-Free 250 cal/unknown fat/unknown fiber or old program and new program at least 5 points 2) 96% Fat-Free 200 cal/2 fat/10 fiber or old program 2 points new program 3 points 3) Light 250 cal/10 fat unknown fiber or old program and new program at least 6 points 4) Natural Light 240 cal/8 fat/8 fiber or old program 4 points and new program 5 points 5) Kettle Corn (both regular and buttery) 480 cal/36 fat/6 fiber or old program 11 points and new program 12 points (they do not list how many cups popped so I used as a guide O/R) *I use .33 fat grams as if it is less than .5 grams the FDA regulations indicate it can be listed as zero. #I use .5 fiber grams as if it is less than 1 gram the FDA regulations indicate it can be listed as <1 gram. As of 2-3-01 the points have been updated for ORVILLE REDDENBACHER, POP SECRET and JOLLY TIME. Land O Lakes Light Butter Flavor; Snack Size Bag (1 bag yields 6 cups popped @ 120 cal/6g fat/3g fiber) 1-2-3 Success/The 10% Difference: 2 Points Winning Points: 2 Points As for the fiber, it states that it contains less than 1g per 1 cup popped. I counted it as .5g per cup which gives 3g fiber per bag. This actually calculates out to 2.3 points per bag using Dotti's calculator set to "Exact Points" mode. If you set it to "Half Points" mode, it comes out to 2.5 points. Using the "Whole Points" mode gives the 2 points. :corn: :corn: :corn: __________________ |
Shelley I was eattinf chocolate coffee beans......yummy!
You don't need many to satisfy the cravings. Thanks for directing me back to the right thread. |
Friday: :hun:
B: 2 FF Waffles W/ 4 Tbsp. SF Syrup (5) 2 C. Cantaloupe (2) L: SmartOnes Chicken Mirabella (3) 2 Slices Lite Wheat Bread (1) 1 Tbsp. Peanut Butter (2) D: 2 C. Vegetable Beef Soup (2) 2 Slices Lite Wheat Bread (1) 1 Slice Bologna (2) Mustard & Tomatoe (0) Snack: (2) Total: 20 Points |
Friday
B-Coffee,grits=4 L-turkey san,daughter's leftover salad,banana=7 D-salad,chicken,mushrooms=6 Snacks-7 Total 25 I won't be posting my menu for Sat. I'll try to be good at the party, though! |
Weigh in day.
I'm up 1 lb.:?: :( 129 lb. I won't let it get me down, though. I still have a 4lb. loss for a total of 2 weeks. |
Friday...:hun:
B...sm bagel w/ FF cream cheese {4} S...lg apple {2} L...macaroni w/ stewed tomatoes, :T Ham sandwich w/ Lite WW bread {8} S...fudgesicles {2} D....Wendy's BLT salad w/ lite ranch dressing {9.5} Total 25.5 Not quite sure many extra points I have banked this week , but plan on having a couple of :cheers: "beverages":cheers: at the pool party today.:D |
Saturday :hun:
b...sm bagel w/ FF cream cheese {4} S...2oz baked chips w/2tbsp. dip {4} L...1 slice pizza {8} ?? D....bolonga on lite WW bread w/ tomatoe :T {3} Beverages...6 lite beers {12} Total...31 |
I'm guessing I had about 20 points for Saturday.
B-Coffee L-6 water crackers-1 D-None Snacks in car on ride back-r/f Cheezits, apple, plums, air-popped corn. Snacks at home when I got back-banana-3, fudgscicles-2 PE=20?? |
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