3 Fat Chicks on a Diet Weight Loss Community

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Support Groups (https://www.3fatchicks.com/forum/support-groups-122/)

- - June Walking/Exercise (https://www.3fatchicks.com/forum/support-groups/28085-june-walking-exercise.html)

4myloves

06-10-2003 10:48 AM

YEA RAMONA!!!!!!!!!!!!!!!

A mile is great, IMO!

ShelleyM

06-11-2003 06:06 AM

Ramona!! Great Job!!

Dee-Already at 50?? You blow me in the weeds!!

Cheryl-Timing doesn't really matter. It takes me an hour to RUN 5 miles!! I'm a turtle in disquise!!

Nothing for me on Tuesday--was shopping with Becky after work so that she could find some working clothes.

Sherry

06-11-2003 10:09 AM

Monday:
Only Walked 1/2 Mile :(
(Still sore & tired)

Tuesday:
Walked 1 Mile

1.5/21/40

Thanks for joining us Ramona!!!!!!!! A mile is great!!! Try to walk daily....You'll feel so much better and it sure helps with the weight loss!!! :)

bootwoman

06-11-2003 12:20 PM

Walked last night, but not sure how far. Also did resistance training with bands for biceps and triceps.

Deelite

06-11-2003 02:25 PM

Keep up the good work Ramona.

13/63/200

ShelleyM

06-12-2003 07:06 PM

Thursday
3.5/31/120

Hopefully, I can get going better next week when I'm off work!

Sherry

06-12-2003 09:35 PM

Thursday:
Walked a total of 4 miles working party

4/25/40

ShelleyM

06-14-2003 09:11 AM

Saturday

7/38/120

Deelite

06-14-2003 09:13 AM

14/77/200

Sherry

06-14-2003 09:26 AM

Friday:
Walked 2 Miles

2/27/40

Sherry

06-14-2003 09:28 AM

STOP!!!!!!!!!!! Please Go To "June Walking/Exercise #2" ............. A New Thread Has Been Started!!!! :jig:

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