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March Walking/Exercise....#2
Welcome....................:wave:
Please post your daily Walking Or Exercise here!!!! :strong: It's not too late to join us!!! Come on......Set a goal & Have fun with us!!!! :) |
1.2 miles walking about 3.0 mph
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WTG Sherry, Jennelle and Debbie!!!! You are all doing awesome!! I am very proud of you all!!!
Today I had a hard time-- 5/69/100 |
7.5/77.5/100
What's up Shelley? Five miles isn't bad. You girls are doing great! |
Shelley.........5 Miles is GREAT!!!!!!!!!!!!!!!!!!!!! :D :) Don't think it's not girl!!
Monday: Walked 1 Mile 1 Hour of Basketball 30 Minutes of jump roping 10 Sit-ups 1/14/30 Sherry (Sher-Bear) |
Tuesay 5.5
5.5/74.5/100 |
Tuesday:
Walked 1 Mile 1 Hour of Jumping Rope & Playing Basketball 10 Sit-ups 1/15/30 Sherry |
The air was so thick here this morning, you could cut it with a knife.
5.5/80/100 |
Thursday 4 miles. I am not running tomorrow. I think I need to rest, because I want to try for a very long run on Sat. or Sun.
4/84/100 |
Shelley would you believe that it is snowing here this morning? Trade you weather.
Distance since last posted.... 13/90.5/100 |
WOW Ya'll......You're almost to your goal already!! WTG!!! :cp:
Wednesday: Walked 1 Mile 15 Sit-ups Thursday: Walked 2 Miles 20 Sit-ups 3/18/30 Sherry |
12/102.5/100
Well I made it to goal and I will be going out again to put on more mileage. I will bump my goal up to 130. It is nice to see you all posting again. |
I really wanted to make 11 today, and could only do 9, and that was with walk breaks.
9/93/100 |
9/111.5/130
I will be putting on more mileage today. |
7.5/100.5/110
Changed my goal for the month. Back to work tomorrow!! |
Friday:
Walked 1 Mile 10 Sit-ups Saturday: Jumped Roped for 30 Minutes 10 Sit-ups 1/19/30 WORKOUT TIME: 5 1/2 Hours (Curves,Basketball,sit-ups and Jump Rope) Sherry |
Sunday:
Walked 1 Mile Played Basketball for hour 20 Sit-ups 1/20/30 Workout Hours: 6 1/2 hours Sherry |
18.5/130/130
Gee I made my goal again. I guess I will have to change it I still have some time left before the end of the month. |
4/104.5/110
Dee-You are really hopping this month!! Sherry-You are doing fantastic!! |
Walked and ran last night...total of 1.2 miles, with about 1/8 of that running.
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Monday:
Walked 1 Mile 20 Sit-ups (my tummy is so sore!) 1/21/30 Sherry |
Monday...30 minute workout @ Curves:jig:
Also picked up sticks in the yard ...good excerise...huh :dizzy: I'm tired tonight but also feel good about today!!:cp: Deb:dancer: |
4/108.5/110
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Tuesday...WALKED 1 MILE~~~ :bravo: Not much time today but made time to walk!!:cp: :dancer: Go Deb Go :dancer: |
14/151/165
You girls are doing great work.....keep it up. Shelley bump your goal up to 115....I know you are busy this weekend but you can do it before then. |
Hi girls:cb: :cb:
Wednesday...30 minute workout @ Curves :jig: My legs and arms are sore, so I must be doing something right. :o :lol: :dancer: Deb :dancer: |
Dee-I plan on being the main one on the track, so I may get some walking mileage in!
3/111.5/115 |
Tuesday:
Walked 1 mile Wednesday: Walked 1 mile 25 Sit-ups!! 2/23/30 Sherry **I'm so proud of all of you!!!!!!!!!! WTG to Shelley & Dee who have PASSED their goals!!!!!!!! :bravo: :cp: |
5/156/165
Way to go Shelley. Debbie and Sherry............... awesome. Keep on truckin! |
Thursday :wave:
Walked 2 miles...down country roads....flowers blooming...cool breeze blowing...it was wonderful!! :flame: Deb :flame: |
I'm so tired tonight but pushed myself to walk.Glad I did because it really made me feel better! :)
Thursday: Walked 1 Mile 25 Sit-ups 1/24/30 Sherry |
4/160/165
Just heading out for my walk. I will probably top my goal. |
5.5/165.5/165
Three days left so I will go for 10 more miles. Total 175 miles. I can't believe I said that! |
3.5/169/175
I biked for a bit this afternoon. I may go to the gymm tonight too. My legs feel like they will fall off these last few days. At least the fat could, I wouldn't mind....lol |
Friday...walked 1 1/2 miles
Time was short today, but made time for Debbie~~ :D :dancer: Deb :dancer: |
Friday:
Walked 1 Mile 25 Sit-ups Saturday: Day off from Exercising!!! :D 1/25/30 Sherry **You're doing great Debbie!!! One day we'll be like Shelley & Dee! They are AWSOME!!!! :cp: |
I have no idea how much I walked. I did run around 7 times at the beginning of the relay. I think I'll just add 5 miles to what I have done. I'm sure it was much more than that, but I didn't run enough!!
5/116.5/120 Dee-I can't believe you this month!! Sherry and Debbie-You 2 are awesome!! |
13/182
Shelley you are doing great. Look at that goal of yours. Debbie and Sherry way to go keep it up. |
Well I guess this is the last day to give it a go......
went out for a short walk but will add on more mileage tonight. 2/184 |
Monday....walked 1 mile this morning!!!
AND this afternoon 30 minute workout @ Curves! :strong: :cb: :strong: :flame: Deb :flame: |
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