princessgina00!! I set a goal to walk 1000 miles this year, and since I am a tad bit obsessive; that means I want to clock 1400 miles :wink: -- I love walking, and my time with husband alone on those walks are precious! -- He is back to work
, so I have to walk just with my pup all week. I loaded some
"books on "tape"
" on my phone, and I will listen to those whilst I walk. I love the definition that my legs are getting.
I sneaked a peak on my weight this morning. I am not supposed to be a slave to my scale, but I could not help myself this morning. New low; 154.5 in a LONG time. I am excited!!
I stayed OP all day again yesterday; total calories were 1314. I was a tad bit low and snacked on Macadamian nuts and slice of cheese to get out of 1050 calories...yum!
Larry, nice to see you back...hope that water weight leaves you soon!!!!
Plan for today;
1200-1400 calories
walk 5.25 miles (outside in the woods)
light upper body weights (3 sets of 5 different exercises)
Everyone have a FAB day!!