Julia thats exactly what my ex did. and it's funny he still asks me for sex etc.... i finally took the avo out on monday he got served with teh summons yesterday and it goes to court NEXT monday. I copped abuse from him AND his mother who refuses to believe it. i told her i have proof in black and white the things he has sent as texts to me. he even threatened me with a bullet. The woman judge is going to love that.

BUT I have copped the abuse for so long and he does it so sneaky that a few more days will NOT break me down.,

not doing so well with diet though. Didnt eat ANYTHING until dinner last night so thats gotta be really great for my metabolism NOT.

Today I had
a coffee for breakfast,
a cappacino and piece of date loaf for morning tea
Lunch - Chicken, salad and avocado wrap and a banana/mango/apple juice.
Dinner 2 small sausages, a scoop of mashed taty and peas and carrots, and a glass of cordial.

Gen you CAN so perve on the hot married BOSS

Yeah I vote to perve at hot boss too

Vonni I'm sorry you're going through that, it sucks. Good on you for getting back on track with your diet though, that's something really positive you can do for yourself.

I was meant to be going walking with a friend tonight but it's pouring with rain so unless it stops that's not gonna happen which is a shame. Food is on track though so that's good.

I have decided to treat myself to something nice to cheer myself up so have booked in for a hair cut and colour tomorrow. Looking forward to that

You're looking great Gen and it looks like you had a fun night out.

I'm a total mess at the moment. I know the break up was the right thing to do but my god I am completely heartbroken. Spent most of yesterday in bed sobbing. Today I've woken up with a cold so as well as being on the verge of tears I'm physically feeling like crap as well.

At least I managed an hour long walk last night. That's one good thing.

Oh Julia... that sucks. Sorry you're having a bad time. You're right, knowing it was the right thing doesn't make it any easier to deal with.

Ugh and my job situation is going from bad to worse. I'm currently in the most toxic work environment I could ever imagine. Boo hoo

2 more sleeps till the big man in a red suit comes

where is everyone?

Hiding? I'm back from my brief jaunt to LA, it was an amazing trip and I'm totally shattered! Ready for Christmas though

Hope all you Aussie Chicks have a great Christmas wherever you may be xx

On Facebook.

haha me too Gen. i really should be getting organised for people

Well luckily I am off to a friend's for dinner, so I don't have any organizing to do apart from wrapping her gifts and finding some clothes to wear.

I did weigh in 86.5 so seem to have lost the holiday cheer kilo that came back on during the xmas parties somehow! This is the lowest I have been for at least 4 or 5 years I'd say.

I am feeling so bloated. havent been to the gym in 3 months new years resolution - get back into it. at least twice a week. drink a glass of water on rising and one with every meal instead of coffee. I havent put ON any more weight but I havent lost any either

Hope you all had a great Christmas! I got a cold last week and it's almost gone but my head is still all fuggy and my brain doesn't seem to be working properly

I'm housesitting for a friend this week which is interesting as I've realised just how much I've come to rely on having the fella around - I'm feeling really lonely I know it's good for me though and I'm trying to go visiting as much as I can.

I'm reading the book "French Women Don't Get Fat" and while some of it I think is a bit extreme (eg, starting off with eating nothing but leek soup for 2 days!) I think that the basic message is a good one: think about what you eat, enjoy every mouthful, don't eat unconsciously. One thing she advises is to always eat sitting down at a table, not in front of the tv and I can see the sense in that. Mindless eating is one thing that I'm very guilty of.

As soon as my cold clears I'm going to get back into exercising on a regular basis. Even if it's just a 5 minute walk around the block I know I need to start moving. Hopefully some of the Aussie Chicks who are AWOL will come back to us in the New Year!

Echo ... Echo ...