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Old 09-23-2002, 09:11 PM   #1  
Trying to find my way.
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Default Low carb week of Sept 23

well for me it is getting back Op and clean up my act for a october challenge. this includes getting ready to clear up my head cold.
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Old 09-24-2002, 05:14 AM   #2  
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Me too!
Goals for this week

w/o 3 times somewhere, anytime

water water water!

Monday was abust UGH!!!
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Old 09-24-2002, 07:49 AM   #3  
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For me....Water, water, water!

Exercise...10 miles this week...3.3 so far run/walking

Do some strength training...

remember I am strong, I am worth it!!!!
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Old 09-27-2002, 08:25 AM   #4  
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HI!!!


I have done 8.3 miles so far...walk/running...

strength training once...and I am doing great on the water thing.... I have really cut down on the soda...
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