Hello--I'm on my 3rd day in a row of being on plan. But man am I hungry! I'm eating grapes when I can't stand it.
I went for a walk last night in the neighborhood...it felt good to get out and move and then came home and did some ab work and some yoga for my hip flexors. They get really tight on me.
Mindy: I can just feel that those scales are about to slip under that 180's soon.
Ward: Did you put up the "the answer is not in here" signs..I did. My DH thinks I'm crazy!
Kelly: I'm missing you!!
I have Body pump tonight after work...I'm looking forward to it.




