Happy New Year everyone. Well its here and time to start thinking about some positive changes I would like to work on. Thats working out on a regular basis or at least some form of exercise 4 times a week with a min. of 3. I would also like to take a little time each day for me to play in the flower beds in nice weather, read, knit, quilt or something new maybe. Making healthier choices and using my food journal on a regular basis I feel is a must. So many extras tend to slip in when I think I am doing well it just isn't the whole picture. I am going to spend some extra time with my mom either by phone or stopping in for a visit. She is 86 today and I better not just take her for granted anymore. So thats it. I think! Its a pretty tall order I guess but do able.
Today we are going to my brothers for my b day. I am going to try my best to eat healthy and only drink water today and some blk coffee or tea. I enjoyed myself last night with good company and good food and drinks. I did well playing cards and made a few bucks it was all in good fun. I ended the night with a no peek game and had 3 aces so I took the pot of change. I am going to make a healthy dish of some sort from things I have on hand to take to my brothers. I have some shrimp left over from last night to make a stir fry with veggies this week for dinner. Well looking forward to working out on wed. as the gym closed early yesterday and I missed out on my work out. I started sun. so at least one day in. So plans are sun, wed, saturday for this week and maybe a walk on friday at the lake for day 4 to fit in. I am going to try aquatics sat. and then pilates someday soon. Take care and hope your all ready to get started too. Checking in here is a must for me.
Penny it was nice to have one of my daughters say hey where was my soap this year for christmas. I didn't think she really liked it and found out differently. She especially likes the oatmeal, orange peel. The other daughters favorite is vanilla/mint.