Hi there everybody . . . wherever you are.
Stay strong LORI . . . the first few days of the New Year can be so important to getting and staying on track . . . you can do it, Chickie.
I seem to have found lots of stuff to keep me busy around the house and that's helping me get my act together. Yesterday was pretty good (although a little too high in the starchy things) and today is going really great. Helpts that the sun is shining and the temperature is almost
up to the freezing mark.

Additionally the Khat Khids seem to have finally forgiven me for deserting them.
Well, guess I'd better get back to it . . . have a great day of moving and shaking your way to better health and fitness . . .