Hello ladies
SUSAN...YAY! 4 pounds is a GREAT loss! WOOHOO! I've heard lots of good things about the green tea...may have to check it out.
MICHELLE...don't feel so bad about the 2 pounds, I gained 2 too! But I know we'll get it off and get back on track.
I am walking to Iraq and Back, lol. I saw this on one of the military sites. In Georgia they are having an event to support the troops called Walk to Iraq & Back. They are trying to get enough volunteers on the post there to come out and get a total of 13,000 miles walked. This lady said she can't get to Georgia to walk but thought it would be a great movitvation for her to get healthy and to pass the days, months while her son is deployed. Just wish I would have seen it sooner...a great motivation for me as well. So I added a ticker. Let's see how long it takes me to walk to Iraq. I added 900 miles to it since I am not in Georgia. I'll have to check out and see what exactly the mileage would be from here to there. I'll be curious to see how long it takes me.
Nothing much going on today. Sticking around the house and getting some things done. And spending some time on the 'puter. The sun is actually shining today!

It rained a little this morning. I went around the park (3/4 of a mile) once and it started so finished my walk on the treadmill. Feeling pretty good with the exercise...must keep it up.
HI to everyone else

Hope everyone is having a good day!