Week 4
 

Monday 1/22
Meals & Snacks: 6
Water:2
Exercise: 4
Total:12

Tuesday 1/23
Meals & Snacks:5
Water:2
Exercise:2
Total:9

Wednesday 1/24
Meals & Snacks:6
Water:2
Exercise:2
Total:10

Thursday 1/25
Meals & Snacks:5
Water:2
Exercise:0
Total:7

Friday 1/26
Meals & Snacks:6
Water:2
Exercise:0
Total:8

Saturday 1/27
Meals & Snacks:6
Water:2
Exercise:2
Total:10

Sunday 1/28
Meals & Snacks:6
Water:2
Exercise:0
Total:8
64
Total Pounds Lost Week 4: 2.5 (12.5 pts.)
Total Points for Week 4: 76.5


Total points week 1:83
Total points week 2:83.5
Total points week 3:69.5
Total points week 4:76.5
GGAME TOTAL :312.5

Mon 1/22
Meals + snacks: 7
Water: 4
Exercise: 1
Total: 12

Tues 1/23
Meals + snacks: 9
Water: 4
Exercise: 3
Total: 16

Wed 1/24
Meals + Snacks: 9
Water: 4
Exercise: 1
Total: 14

Thurs 1/25
Meals + Snacks: 8
Water: 4
Exercise: 2.5
Total: 14.5

Fri 1/26
Meals + Snacks: 6
Water: 2
Exercise: 1
Total: 9

Sat 1/27
Meals + Snacks:
Water:
Exercise:
Total:

Sun 1/28
Meals + Snacks:
Water:
Exercise:
Total:

Total pounds and/or inches lost this week:

Total points for week 1: 45.5
Total points for week 2: 84
Total points for week 3: 61
Total points for week 4:

Monday 1/22
Meals & Snacks: 6+3
Water: 4
Exercise: 2
Total: 15

Tuesday 1/23
Meals & Snacks: 6+2
Water: 4
Exercise: 2
Total: 14

Wednesday 1/24
Meals & Snacks: 6 + 3
Water: 4
Exercise: 2.5
Total: 15.5

Thursday 1/25
Meals & Snacks: 6 + 2
Water: 4
Exercise: 2.5
Total: 14.5

Friday 1/26
Meals & Snacks: 4 + 2
Water: 2
Exercise: 2
Total: 10

Saturday 1/27
Meals & Snacks: 6
Water: 4
Exercise: 2.5
Total: 12.5

Sunday 1/28
Meals & Snacks: 4
Water: 2
Exercise: 0
Total: 6

Total Pounds Lost Week 4: 0
Total Points for Week 4: 87.5


Total points week 1:98
Total points week 2:81
Total points week 3:89