BTB Points~ Game 12
 

Just a reminder!!
Exercise: 1 point for every 30 minutes of exercise(half points allowed)
Water: 2 points for every half gallon/2 litres/64 oz.
Meals: 2 points for every healthy meal depending on your chosen plan
Snacks: 1 point for every healthy snack

Because some of us eat 3-5 smaller meals a day, the first 3 will count as meals and the rest as snacks.

Pounds/Inches lost per week: 5 points for every pound and/or inch lost!

All you have to do is go back to your post and edit to put your daily points in!

Monday 01/01
Meals: 8
Exercise:
Water: 2
Total: 10

Tuesday 01/02
Meals:
Exercise:
Water:
Total:

Wednesday 01/03
Meals:
Exercise:
Water:
Total:

Thursday 01/04
Meals:
Exercise:
Water:
Total:

Friday 01/05
Meals:
Exercise:
Water:
Total:

Saturday 01/06
Meals:
Exercise:
Water:
Total:

Sunday 01/07
Meals:
Exercise:
Water:
Total:

Total Pounds/Inches lost:
Total Points for Week 1:
__________________

game 12~ Week 1
 

Mon 1/07
Meals & snacks:7
Water:2
Exercise:2
Total:11

Tues 2/07
Meals & snacks:6
Water:2
Exercise:2
Total:10

Wed 3/07
Meals & Snacks:7
Water:2
Exercise:1
Total:10

Thurs 4/07
Meals & Snacks:6
Water:2
Exercise:2
Total:10

Fri 5/07
Meals & Snacks:5
Water:0
Exercise:1
Total:6

Sat 6/07
Meals & Snacks:6
Water:2
Exercise:1
Total:9

Sun 7/07
Meals & Snacks:5
Water:2
Exercise:3
Total:10

Total pounds and/or inches lost this week:0

Total points for week 1:66

Monday 01/01
Meals:
Exercise:
Water: 2
Total: 2
I ate like a pig!!
Tuesday 01/02
Meals: 4
Exercise:
Water:4
Total: 8

Wednesday 01/03
Meals:
Exercise:
Water:
Total:

Thursday 01/04
Meals:
Exercise:
Water:
Total:

Friday 01/05
Meals:
Exercise:
Water:
Total:

Saturday 01/06
Meals:
Exercise:
Water:
Total:

Sunday 01/07
Meals:
Exercise:
Water:
Total:

Total Pounds/Inches lost:
Total Points for Week 1:
__________________
__________________
Co

Mon 1/07
Meals & snacks: 4
Water: 2
Exercise:
Total: 6

Tues 2/07
Meals & snacks: 5
Water: 2
Exercise:
Total: 7

Wed 3/07
Meals & Snacks: 5
Water: 2
Exercise:
Total: 7

Thurs 4/07
Meals & Snacks: 4
Water: 4
Exercise: 1
Total: 9

Fri 5/07
Meals & Snacks: 7
Water: 2
Exercise:
Total: 9

Sat 6/07
Meals & Snacks: 2
Water: 1.5
Exercise:
Total: 3.5

Sun 7/07
Meals & Snacks: 2
Water: 2
Exercise:
Total: 4

Total pounds and/or inches lost this week:

Total points for week 1: 45.5

Mon 1/07
Meals & snacks:
Water:
Exercise:
Total:0

Tues 2/07
Meals & snacks: 6
Water: 2
Exercise: 4
Total: 12

Wed 3/07
Meals & Snacks: 6
Water: 2
Exercise: 2
Total: 10

Thurs 4/07
Meals & Snacks: 7
Water: 2
Exercise: 2
Total: 11

Fri 5/07
Meals & Snacks: 6
Water: 2
Exercise: 2
Total: 10

Sat 6/07
Meals & Snacks: 6
Water: 2
Exercise: 2
Total: 10

Sun 7/07
Meals & Snacks: 7
Water: 2
Exercise: 1
Total: 10

Total pounds and/or inches lost this week: 4 pounds!!!! (20 PTS)

Total points for week 1: 83

Mon 1/07
Meals & snacks:7
Water:2
Exercise:2
Total:11

Tues 2/07
Meals & snacks:9
Water:1
Exercise:1
Total:11

Wed 3/07
Meals & Snacks:7
Water:
Exercise:2
Total:9

Thurs 4/07
Meals & Snacks:8
Water:
Exercise:2
Total:10

Fri 5/07
Meals & Snacks:7
Water:
Exercise:1
Total:8

Sat 6/07
Meals & Snacks:6
Water:
Exercise:
Total:6

Sun 7/07
Meals & Snacks:8
Water:
Exercise:
Total:

Total pounds and/or inches lost this week:1/

Total points for week 1:68

Mon 1/07
Meals & snacks: 6 + 1
Water: 2
Exercise: 1
Total: 10

Tues 2/07
Meals & snacks: 6 + 3
Water: 6
Exercise: 2
Total: 17

Wed 3/07
Meals & Snacks: 6 + 2
Water: 4
Exercise: 2
Total: 14

Thurs 4/07
Meals & Snacks: 6 + 3
Water: 6
Exercise: 2
Total: 17

Fri 5/07
Meals & Snacks: 6 + 1
Water: 6
Exercise: 2
Total: 15

Sat 6/07
Meals & Snacks: 6
Water: 2
Exercise: 0
Total: 8

Sun 7/07
Meals & Snacks: 4+1
Water: 2
Exercise: 0
Total: 7

Total pounds and/or inches lost this week: 5.6 but some was water so I am counting 2 pounds = 10

Total points for week 1: 98

Mon 1/07
Meals & snacks:6
Water:2
Exercise:1
Total:9

Tues 2/07
Meals & snacks:7
Water:4
Exercise:0.5
Total:11.5

Wed 3/07
Meals & Snacks:8
Water:4
Exercise:1
Total:13

Thurs 4/07
Meals & Snacks:6
Water:2
Exercise:1
Total:9

Fri 5/07
Meals & Snacks:7
Water:2
Exercise:1
Total:10

Sat 6/07
Meals & Snacks:2
Water:1
Exercise:1
Total:4

Sun 7/07
Meals & Snacks:5
Water:1
Exercise:1
Total:7

Total pounds and/or inches lost this week: 5lbs = 25pts!!!

Total points for week 1: 63.5 + 25 = 88.5

~*Week 1*~
 

Week 1
 

Monday 01/01
Meals & Snacks: 7
Exercise: 0
Water: 1
Total: 8

Tuesday 01/02
Meals & Snacks: 7
Exercise: 1
Water: 2
Total: 10

Wednesday 01/03
Meals & Snacks:
Exercise:
Water:
Total:

Thursday 01/04
Meals & Snacks:
Exercise:
Water:
Total:

Friday 01/05
Meals & Snacks:
Exercise:
Water:
Total:

Saturday 01/06
Meals & Snacks:
Exercise:
Water:
Total:

Sunday 01/07
Meals & Snacks:
Exercise:
Water:
Total:

Total Pounds/Inches lost:
Total Points for Week 1:

Mon 1/22/07
Meals & snacks: 8
Water: 2
Exercise: 1
Total: 11

Tues 1/23/07
Meals & snacks:
Water:
Exercise:
Total:

Wed 1/24/07
Meals & Snacks:
Water:
Exercise:
Total:

Thurs 1/25/07
Meals & Snacks:
Water:
Exercise:
Total:

Fri 1/26/07
Meals & Snacks:
Water:
Exercise:
Total:

Sat 1/27/07
Meals & Snacks:
Water:
Exercise:
Total:

Sun 1/28/07
Meals & Snacks:
Water:
Exercise:
Total:

Total pounds and/or inches lost week 3: 1 lb - 5 pts

Total Points for Week 1: 80.5
Total points for week 2: 80.5
Total points for week 3: 76.5

week 2
 

Monday 01/08
Meals: 9
Exercise:
Water: 4
Total: 13

Tuesday 01/09
Meals: 6
Exercise:
Water: 4
Total: 10

Wednesday 01/10
Meals: 6
Exercise:
Water: 4
Total: 10

Thursday 01/11
Meals: 2
Exercise:
Water: 2
Total: 4

Friday 01/12
Meals: 7
Exercise: .5
Water: 4
Total: 11.5

Saturday 01/13
Meals: 6
Exercise: .5
Water: 2
Total: 8.5

Sunday 01/14
Meals: 8
Exercise:
Water: 4
Total: 12

Total Pounds/Inches lost: 3lbs!
Total Points for Week 2: 84

Week2
 

Mon 1/08
Meals & snacks:7
Water:
Exercise:2
Total:9

Tues 1/09
Meals & snacks:8
Water:
Exercise:1
Total:9

Wed 1/10
Meals & Snacks:9
Water:
Exercise:1.5
Total:10.5

Thurs 1/11
Meals & Snacks:9
Water:
Exercise:1
Total:10

Fri 1/12
Meals & Snacks:7
Water:
Exercise:1
Total:8

Sat 1/13
Meals & Snacks:8
Water:
Exercise:
Total:8

Sun 1/14
Meals & Snacks:8
Water:
Exercise:
Total:8

Total pounds and/or inches lost this week:

Total points for week 1:68
Total points for week 2:62.5


Exercise: 1 point for every 30 minutes of exercise(half points allowed)
Water: 2 points for every half gallon/2 litres/64 oz.
Meals: 2 points for every healthy meal depending on your chosen plan
Snacks: 1 point for every healthy snack

Mon 1/08
Meals & snacks: 6 + 2
Water: 4
Exercise: 2.5
Total: 14.5

Tues 1/09
Meals & snacks: 6 + 2
Water: 4
Exercise: 2.5
Total: 14.5

Wed 1/10
Meals & Snacks: 6+2
Water: 4
Exercise: 2.5
Total: 14.5

Thurs 1/11
Meals & Snacks: 6 + 2
Water: 4
Exercise: 2.5
Total: 14.5

Fri 1/12
Meals & Snacks: 6 + 1
Water: 4
Exercise: 0
Total: 11

Sat 1/13
Meals & Snacks: 6 + 2
Water: 0
Exercise: 0
Total: 8

Sun 1/14
Meals & Snacks: 4
Water: 0
Exercise: 0
Total: 4

Total pounds and/or inches lost this week: 1# = 5pt

Total points for week 1: 98
Total points for week 2: 81

Week 2
 

Mon 1/08
Meals & snacks:6
Water:1
Exercise:1
Total:8

Tues 1/09
Meals & snacks:6
Water:1
Exercise:1
Total:8

Wed 1/10
Meals & Snacks:4
Water:1
Exercise:0
Total:4

Thurs 1/11
Meals & Snacks:6
Water:1
Exercise:1
Total:8

Fri 1/12
Meals & Snacks:6
Water:1
Exercise:1
Total:8

Sat 1/13
Meals & Snacks:6
Water:1
Exercise:0
Total:7

Sun 1/14
Meals & Snacks:6
Water:1
Exercise:1
Total:8

Total pounds and/or inches lost this week:0

Total points for week 1: 88.5
Total points for week 2:51

Week 2~ game 12!!!
 

Mon 1/08
Meals & snacks:6
Water:2
Exercise:1
Total:9

Tues 1/09
Meals & snacks:6
Water:2
Exercise:2
Total:10

Wed 1/10
Meals & Snacks:5
Water:2
Exercise:2
Total:9

Thurs 1/11
Meals & Snacks:5
Water:2
Exercise:0
Total:7

Fri 1/12
Meals & Snacks:5
Water:0
Exercise:0
Total:5

Sat 1/13
Meals & Snacks:6
Water:2
Exercise:1
Total:9

Sun 1/14
Meals & Snacks:6
Water:2
Exercise:0
Total:8

Total pounds and/or inches lost this week:0
Total for week 1: 66
Total for week 2: 57

Mon 1/08
Meals & snacks: 7
Water: 2
Exercise: 2
Total: 11

Tues 1/09
Meals & snacks: 7
Water: 2
Exercise: 2
Total: 11

Wed 1/10
Meals & Snacks: 7
Water: 2
Exercise: 2
Total: 11

Thurs 1/11
Meals & Snacks: 7
Water: 2
Exercise:2
Total:11

Fri 1/12
Meals & Snacks:6
Water:2
Exercise:2
Total:10

Sat 1/13
Meals & Snacks:7
Water:2
Exercise:0
Total:9

Sun 1/14
Meals & Snacks:6
Water:2
Exercise:0
Total:8

Total pounds and/or inches lost this week:2.5=12.5 pts.

Total points for week 1: 83
Total points for week 2: 83.5

Week 3-Game 12
 

Mon 15/07
Meals and snacks:5
Water:2
Exercise:1
Total:8~Slow start to this week.
Tues 16/07
Meals ands snacks:5
Water:2
Exercise:2.5
Total:9.5
Wed 17/07
Meals and snacks:4
Water:2
Exercise:0
Total:6
Thurs 18/07
Meals and snacks:6
Water:2
Exercise:2
Total:10
Fri 19/07
Meals and snacks:5
Water:0
Exercise:2
Total:7
Sat 20/07
Meals and snacks:5
Water:2
Exercise:8
Total:15
Sun 21/07
Meals and snacks:
Water:
Exercise:
Total:
Total pounds/inches lost this week:
Total points week 1:66
Total points week 2:57
Total points week 3:

Week 3
 

Mon 1/15
Meals & snacks:7
Water:
Exercise:1.5
Total:8.5

Tues 1/16
Meals & snacks:8
Water:
Exercise:
Total:8

Wed 1/17
Meals & Snacks:9
Water:
Exercise:2
Total:11

Thurs 1/18
Meals & Snacks:8
Water:
Exercise:2
Total:10

Fri 1/19
Meals & Snacks:8
Water:
Exercise:
Total:8

Sat 1/20
Meals & Snacks:6
Water:1
Exercise:2
Total:9

Sun 1/21
Meals & Snacks:9
Water:2
Exercise:2.5
Total:13.5

Total pounds and/or inches lost this week:

Total points for week 1:68
Total points for week 2:62.5
Total points for week 3:68


Exercise: 1 point for every 30 minutes of exercise(half points allowed)
Water: 2 points for every half gallon/2 litres/64 oz.
Meals: 2 points for every healthy meal depending on your chosen plan
Snacks: 1 point for every healthy snack
__________________

Week 3
 

Mon 15/07
Meals and snacks: 2
Water:2
Exercise:0
Total:4

Tues 16/07
Meals and snacks: 6
Water: 2
Exercise: 2
Total: 10

Wed 17/07
Meals and snacks: 5
Water: 2
Exercise: 2
Total:9

Thurs 18/07
Meals and snacks: 5
Water:2
Exercise: 3
Total:10

Fri 19/07
Meals and snacks:6
Water:2
Exercise:3
Total:11

Sat 20/07
Meals and snacks:6
Water:2
Exercise:2
Total:10

Sun 21/07
Meals and snacks:6
Water:2
Exercise:0
Total:8


Total pounds/inches lost this week: 1.5 (7.5 pts.)
Total points week 1:83
Total points week 2:83.5
Total points week 3:69.5

Mon 1/15
Meals and snacks: 8
Water: 4
Exercise:
Total: 12

Tues 1/16
Meals and snacks: 7
Water: 2
Exercise:
Total: 9

Wed 1/17
Meals and snacks: 5
Water: 4
Exercise:
Total: 9

Thurs 1/18
Meals and snacks: 7
Water: 4
Exercise:
Total: 11

Fri 1/19
Meals and snacks: 6
Water: 2
Exercise:
Total: 8

Sat 1/20
Meals and snacks: 4
Water: 4
Exercise:
Total: 8

Sun 1/21
Meals and snacks:
Water: 4
Exercise:
Total: 4

Total pounds/inches lost this week:
Total points week 1: 45.5
Total points week 2: 84
Total points week 3: 61

Mon 1/15
Meals and snacks: 6 + 3
Water: 4
Exercise: 2.5
Total: 15.5

Tues 1/16
Meals ans snacks: 6 + 2
Water: 4
Exercise: 2.5
Total: 14.5

Wed 1/17
Meals and snacks: 6
Water: 4
Exercise: 0
Total: 10

Thurs 1/18
Meals and snacks: 4 + 1 (didnt eat much today :( )
Water: 2
Exercise: 3
Total: 10

Fri 1/19
Meals and snacks: 6 + 1
Water: 4
Exercise: 2
Total: 13

Sat 1/20
Meals and snacks: 6 + 3
Water: 4
Exercise: 1
Total: 14

Sun 1/21
Meals and snacks: 4
Water: 2
Exercise: 0
Total: 6

Total pounds/inches lost this week:
Total points week 1: 98
Total points week 2: 81
Total points week 3: 89

Week 3
 

Mon 1/15
Meals & snacks:7
Water:1
Exercise:1
Total:9

Tues 1/16
Meals & snacks:7
Water:1
Exercise:1
Total:9

Wed 1/17
Meals & Snacks:9
Water:1
Exercise:1
Total:11

Thurs 1/18
Meals & Snacks:6
Water:1
Exercise:1
Total:8

Fri 1/19
Meals & Snacks:7
Water:1
Exercise:1
Total:9

Sat 1/20
Meals & Snacks:4
Water:1
Exercise:0
Total:5

Sun 1/21
Meals & Snacks:
Water:
Exercise:
Total:

Total pounds and/or inches lost this week:4.8lbs! = 20 pts
week 1:
week 2:
week 3:

Exercise: 1 point for every 30 minutes of exercise(half points allowed)
Water: 2 points for every half gallon/2 litres/64 oz.
Meals: 2 points for every healthy meal depending on your chosen plan
Snacks: 1 point for every healthy snack
Pounds/Inches lost per week: 5 points for every pound and/or inch lost!

Week 4~ game 12
 

Mon 22/07
M&S:6
Water:2
Exercise:2.5
Total:10.5

Tues 23/07
M&S:7
Water:2
Exercise:3
Total:12
Wed 24/07
M&S:6
Water:2
Exercise:5
Total:13

Thurs 25/07
M&S:7
Water:2
Exercise:6(I counted all the movingand cleaning of the toy room)
Total:15

Fri 26/07
M&S:6
Water:2
Exercise:6
Total:14

Sat 27/07
M&S:
Water:
Exercise:
Total:
Sun 28/07
M&S:
Water:
Exercise:
Total:

Total pounds/ inches lost:
Total points for week 1: 66
Total points for week 2: 57
Total points for week 3:55.5
Total points for week 4:

week 4
 

Mon 1/22
Meals & snacks:9
Water:2
Exercise:4
Total:14

Tues 1/23
Meals & snacks:8
Water:2
Exercise:2
Total:12

Wed 1/24
Meals & Snacks:9
Water:2
Exercise:2
Total:13

Thurs 1/25
Meals & Snacks:9
Water:2
Exercise:2
Total:13

Fri 1/26
Meals & Snacks:7
Water:2
Exercise:
Total:9

Sat 1/27
Meals & Snacks:8
Water:2
Exercise:2
Total:12

Sun 1/28
Meals & Snacks:8
Water:
Exercise:1.5
Total:9.5

Total pounds and/or inches lost this week:

Total points for week 1:68
Total points for week 2:62.5
Total points for week 3:68
Total points for week 4:82.5

Exercise: 1 point for every 30 minutes of exercise(half points allowed)
Water: 2 points for every half gallon/2 litres/64 oz.
Meals: 2 points for every healthy meal depending on your chosen plan
Snacks: 1 point for every healthy snack
__________________

Week 4
 

Monday 1/22
Meals & Snacks: 6
Water:2
Exercise: 4
Total:12

Tuesday 1/23
Meals & Snacks:5
Water:2
Exercise:2
Total:9

Wednesday 1/24
Meals & Snacks:6
Water:2
Exercise:2
Total:10

Thursday 1/25
Meals & Snacks:5
Water:2
Exercise:0
Total:7

Friday 1/26
Meals & Snacks:6
Water:2
Exercise:0
Total:8

Saturday 1/27
Meals & Snacks:6
Water:2
Exercise:2
Total:10

Sunday 1/28
Meals & Snacks:6
Water:2
Exercise:0
Total:8
64
Total Pounds Lost Week 4: 2.5 (12.5 pts.)
Total Points for Week 4: 76.5


Total points week 1:83
Total points week 2:83.5
Total points week 3:69.5
Total points week 4:76.5
GGAME TOTAL :312.5

Mon 1/22
Meals + snacks: 7
Water: 4
Exercise: 1
Total: 12

Tues 1/23
Meals + snacks: 9
Water: 4
Exercise: 3
Total: 16

Wed 1/24
Meals + Snacks: 9
Water: 4
Exercise: 1
Total: 14

Thurs 1/25
Meals + Snacks: 8
Water: 4
Exercise: 2.5
Total: 14.5

Fri 1/26
Meals + Snacks: 6
Water: 2
Exercise: 1
Total: 9

Sat 1/27
Meals + Snacks:
Water:
Exercise:
Total:

Sun 1/28
Meals + Snacks:
Water:
Exercise:
Total:

Total pounds and/or inches lost this week:

Total points for week 1: 45.5
Total points for week 2: 84
Total points for week 3: 61
Total points for week 4:

Monday 1/22
Meals & Snacks: 6+3
Water: 4
Exercise: 2
Total: 15

Tuesday 1/23
Meals & Snacks: 6+2
Water: 4
Exercise: 2
Total: 14

Wednesday 1/24
Meals & Snacks: 6 + 3
Water: 4
Exercise: 2.5
Total: 15.5

Thursday 1/25
Meals & Snacks: 6 + 2
Water: 4
Exercise: 2.5
Total: 14.5

Friday 1/26
Meals & Snacks: 4 + 2
Water: 2
Exercise: 2
Total: 10

Saturday 1/27
Meals & Snacks: 6
Water: 4
Exercise: 2.5
Total: 12.5

Sunday 1/28
Meals & Snacks: 4
Water: 2
Exercise: 0
Total: 6

Total Pounds Lost Week 4: 0
Total Points for Week 4: 87.5


Total points week 1:98
Total points week 2:81
Total points week 3:89