Sugarbusters Weekly Exercise Board 9/17 to 9/24

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#1

Ellen , 09-17-2006 10:07 AM

This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!

Post your exercise here!
#2

gincon99 , 09-17-2006 11:07 AM

Walked (outside, gorgeous day!) 45 minutes. With hills!
#3

Toni48 , 09-18-2006 11:49 AM

Monday- Walked on treadmill.
#4

techwife , 09-18-2006 12:44 PM

Walked to the lighthouse and back...about 6.5 miles!!
#5

Talitha , 09-18-2006 02:01 PM

Monday- 1 Hour water aerobics class, 30 minutes bellydance video
#6

Toni48 , 09-19-2006 03:18 PM

Tuesday- Walked on the TM.
#7

gincon99 , 09-19-2006 05:53 PM

20 min. spin, 25 min. strength training.
#8

heartmom , 09-20-2006 03:51 PM

Monday- 3 mile WATP(45m)
Tuesday- Walk n Kick(30m, intervals)
I may do a 30 minute video this evening if I feel like it by the time I get home.
#9

Toni48 , 09-21-2006 12:10 PM

Thursday- Walked on treadmill.
#10

Talitha , 09-21-2006 02:00 PM

Tuesday- 1 hour water aerobics

thursday- 1 1/2 hours water aerobics
#11

gincon99 , 09-21-2006 08:16 PM

20 minutes elliptical, 25 min. strength training.
#12

heartmom , 09-22-2006 11:38 AM

wednesday- 2 mile WATP
thursday- 2 m deluxe
friday-skip
saturday- planning on doing my new turbo jam
#13

Toni48 , 09-22-2006 12:42 PM

Friday- Walked on the TM.
#14

Ellen , 09-22-2006 09:54 PM

Tuesday: Hiked to the top of the mountain and back...about 45 minutes.
#15

Ellen , 09-22-2006 09:55 PM

Wednesday: about 30 minutes of walking