3 Fat Chicks on a Diet Weight Loss Community - Sugarbusters Weekly Exercise Board 8-21 to 8-27

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Sugar Shakers (https://www.3fatchicks.com/forum/sugar-shakers-62/)

- - Sugarbusters Weekly Exercise Board 8-21 to 8-27 (https://www.3fatchicks.com/forum/sugar-shakers/91952-sugarbusters-weekly-exercise-board-8-21-8-27-a.html)

Ellen

08-21-2006 06:32 AM

Sugarbusters Weekly Exercise Board 8-21 to 8-27

This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

:carrot:Come on! DO it! :carrot:

:strong: Post your exercise here!:strong:

:ebike: :wl: :tread:

Toni48

08-21-2006 11:38 AM

Sunday- Walked on treadmill
Monday- Walked on treadmill

heartmom

08-21-2006 01:25 PM

Monday- 4 mile WATP

Ellen

08-22-2006 08:47 AM

Monday: 15 minutes water aerobics

Ellen

08-22-2006 08:47 AM

Tuesday: 40 minute walk

heartmom

08-22-2006 11:07 AM

Tuesday- Ramp it Up- strength training

Toni48

08-22-2006 11:46 AM

Tues.- Walked on TM

ThinWithin225

08-23-2006 09:20 AM

Tuesday-1 hr ballet

Toni48

08-23-2006 11:26 AM

Wed. - Walked on treadmill

heartmom

08-23-2006 04:29 PM

Wednesday- 3 mile WATP- I put a little extra "bounce" into it and sweated it up!

Solly

08-24-2006 08:26 AM

Monday, 1 mile on :tread:

Tuesday, 1 mile on :tread:

Wed: 45 minutes at the gym

Ellen

08-24-2006 08:47 AM

Thursday: 35 minute walk

ThinWithin225

08-24-2006 09:36 AM

OOps late! Wednesday-2 mile walk!

Ellen

08-24-2006 09:46 AM

Thursday: 20 minutes of water aerobics

heartmom

08-24-2006 10:53 AM

Thursday- 2 mile deluxe(a little more intense than the WATP because it has more aerobic moves so you actually reach 2 miles in 25 minutes).

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