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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 07-17-2006, 06:38 AM   #1  
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Default Sugarbusters Weekly Exercise Board 7-17 to 7-23
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
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Old 07-17-2006, 10:13 AM   #2  
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Monday- Walked on treadmill....
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Old 07-18-2006, 12:05 PM   #3  
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Tuesday- Walked on the treadmill...
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Old 07-18-2006, 12:56 PM   #4  
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Yay, Toni! I hope to join you in here as soon as I feel better!
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Old 07-18-2006, 03:53 PM   #5  
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Monday- 2 mile WATP
Tuesday- 3 mile WATP

I know it's too late, but over the weekend I did the 4 mile WATP and Ramp it Up(strength training). So I've actually had 4 days of exercise in a row!!
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Old 07-23-2006, 02:52 PM   #6  
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Oh, Yeah! I finally was able to exercise again! I probably over did it, but I was very happy that I was able to move!

Sunday: 30 minutes water aerobics
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