Ellen , 05-25-2006 11:26 PM
Thursday: 30 minutes of water jogging, and 20 minutes of 'strolling'.
Last nite I got in 30 min of my exercise video and am paying for it today...lol
1 hr of walking in and around Walmart and tonite I'm going to try out another new workout video by Denise Austin for fat burning.
Ellen , 05-28-2006 04:33 PM
Saturday: 20 minutes of water aerobics
Ellen , 05-28-2006 04:34 PM
Sunday: 45 minutes walking...about 2 miles
60 minutes of water aerobics.
Monday- 1 hr water aerobics
Tuesday- 1 hr water aerobics
Wednesday- 1hr water aerobics
Thursday- 45 minutes water jogging
Friday- 1 hr water aerobics, 2 hours walking aroudn the zoo, 30 minutes water jogging
Sat- 1 hour yardwork (planting flowers, weeding)
thunderwoman62 , 05-26-2006 12:24 PM
