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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 07-29-2001, 08:43 PM   #1  
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Smile Sugar Busters Weekly Exercise Board 7/30-8/5
This is the SUGAR BUSTERS WEEKLY EXERCISE BOARD. Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!
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Old 07-30-2001, 10:08 AM   #2  
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Default MONDAY
Walked 4.5 miles
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Old 07-30-2001, 01:57 PM   #3  
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Ran 2 miles
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Old 07-31-2001, 08:20 AM   #4  
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Smile TUESDAY
Had my BEST WALK/JOG TIME EVER!!!! Did my 4.5 miles in 49:20, over 1 1/2 minutes better than my previous best time! Went out a bit before 6am, so didn't have the hot sun to contend with. Did 18 jogs
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Old 07-31-2001, 07:34 PM   #5  
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40 minutes Denise Austin "Totally Firm"
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Old 08-02-2001, 11:39 AM   #6  
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Default THURSDAY
Walked 4.5 miles, despite the sprinkles of rain
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Old 08-05-2001, 07:24 PM   #7  
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Default FRIDAY
Did 4.5 miles in 50:45
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Old 08-05-2001, 07:26 PM   #8  
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Default SUNDAY
Did 4.5 miles today with 13 jogs

TOTAL FOR THE WEEK: 22.5 miles
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