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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 04-03-2006, 07:48 AM   #1  
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Thumbs up Sugarbusters Weekly Exercise Board 4/3- 4/9
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!

Come on! DO it!


Post your exercise here!
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Old 04-04-2006, 10:43 PM   #2  
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Sorry I'm a little late, but 1 mile walk on Monday!
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Old 04-05-2006, 06:22 PM   #3  
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Monday--5 circuits at Curves.

Tuesday-- 4 circuits at Curves.

Wednesday-- 4 circuits at Curves.
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Old 04-06-2006, 11:52 PM   #4  
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Thursday-- 4 circuits at Curves.
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Old 04-07-2006, 07:54 AM   #5  
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Monday and Wednesday...walked about a mile and a half each day!
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Old 04-07-2006, 12:55 PM   #6  
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Friday: 1.5 mile walk
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Old 04-07-2006, 01:05 PM   #7  
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Friday: Walked about 2.5 miles
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Old 04-08-2006, 07:26 PM   #8  
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Saturday: I have over 10k steps already. Tom and I went over to the Chattahoochee river and walked along the banks and all through the woods. We walked over 1 and a half hours. It was very pleasant.
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Old 04-09-2006, 03:55 PM   #9  
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SUNDAY: Just got in from a two mile walk.That, with teaching Sunday School this morning has given me 10641 steps already. Woo hoo! And its just 4pm!

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