#1
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
Sugarbusters Weekly Exercise Board 9/19 - 9/25
This is the Sugarbusters Weekly Exercise board. Exercise Every Day and See Yourself Melt Away! Come on! DO it!
#2
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Monday, 20 minutes on the
#3
Senior Member
Join Date: Jan 2001
Location: Cajun Country, SW Louisiana
Posts: 782
Monday
#4
Senior Member
Thread Starter
Join Date: Feb 2002
Location: outside Atlanta, Ga
Posts: 7,236
20 minute walk tonight... that brought the step count up to over 12k after all my errands to big markets today!
#5
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Monday- did Ramp it UP(45 minutes), and did 1 mile power, boost mile this evening.
#6
Senior Member
Join Date: Jan 2005
Location: Indiana
Posts: 428
Monday- 30 min weights
#7
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Monday, PM..25 minutes of exercise
Tuesday AM. 22 minutes on
#8
Senior Member
Join Date: Mar 2002
Location: Louisville, KY
Posts: 2,944
S/C/G: 257/169/155
Height: 5'6"
Tuesday PM. 2 mile walk
Wed AM 22 minutes on
#9
Senior Member
Join Date: Jan 2001
Location: Cajun Country, SW Louisiana
Posts: 782
Made an error on Monday's post. Bike time was 10 min @ 3mph, not for 3 miles! OOOPS!
#10
Senior Member
Join Date: Apr 2002
Location: MS
Posts: 1,233
S/C/G: 278/163/143
Height: 5'8"
Tuesday- was 4 mile Express walk
#11
Senior Member
Join Date: Jan 2005
Location: Indiana
Posts: 428
Tuesday- 45 min cardio workout
#12
primetimedonna
Join Date: Sep 2005
Location: San Francisco
Posts: 1
Hi! I'm new here, and have just begun the sugarbusters diet plan. Looking for recipes or helpful hints. Can anyone point me in the right direction? Many Thanks, Primetimedonna
#13
Little Engine That Could
Join Date: May 2000
Location: suburban Orlando, FL
Posts: 1,370
Hi Donna,
#14
Senior Member
Join Date: May 2003
Location: Atlanta, GA
Posts: 484
Monday- 30 min cardio
Tuesday- 20 min cardio and 1 hr water aerobics class
Wed- 45 Min cardio/ DH finally want with me for the first time!!
Thurs- 50 min cardio/ 5 min abs, gotta start small
#15
Senior Member
Join Date: Jan 2005
Location: Indiana
Posts: 428
Thursday- 45 min walkblaster with weights
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Sugarbusters Weekly Exercise Board 9/19 - 9/25
Post your exercise here!
