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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 07-25-2005, 07:24 AM   #1  
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Default Sugarbusters Weekly Exercise Board 7/24 - 7/31
This is the Sugarbusters Weekly Exercise board.

Exercise Every Day and See Yourself Melt Away!


Post your exercise here!
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Old 07-25-2005, 10:41 PM   #2  
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Ran on the slope in the pool for about 20 minutes (while Laura talked at me!)
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Old 07-28-2005, 08:36 AM   #3  
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Got in a 20 minute walk. I might have been 30 if the stupid cat had not tried to follow me, and I had to bring her back and put her inside!
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Old 07-28-2005, 10:39 PM   #4  
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I know there are more people exercising than just us!

Monday- nothing
Tuesday- Church(45minutes cardio followed by legs, arms, abs)
Wednesday- 45 cardio, leg toning and abs
Thursday- Am- walk and kick video(around 30 min) then had workout at church about 45 min cardio followed by just a few leg exercises and some situps
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Old 07-30-2005, 08:03 PM   #5  
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Got in a 30 minute walk with Tom...
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