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Just a quick check in for WIW. Shhhh...I'm up a pound to 164...darn SAMOAS!! I had 4 last night. But I washed them down with a 24 oz bottle of water. Anyhow...don't tell my tickers...shhhh...
I have to go grocery shopping before Junior gets here!! Wish me luck!! |
Happy Birthday BOB!
HAPPY BIRTHDAY TO OUR FAVORITE UT FAN!!!!!!!!!!
:hb: :bravo: :gift: :cb: :hat: :grouphug: :queen: :balloons: I hope you have a great day and an even better year! Susan |
Breakfast was large...
3 eggs, 4 slices of bacon, ww English muffin It sure was good. I am actually cold this morning! Such a lovely feeling. I like the cool mornings, when it warms up in the afternoon. All the windows are open and the birds are singing loudly. They are probably warning each other that my silly cat is on the prowl. He hates being inside. :) |
:balloons: HAPPY BIRTHDAY, BOB!!!:balloons:
hope its as awesome as you are |
Good morning...
Hope everyone have a good start today. Nothing much planned for today except doing a little shopping at another store which has great bargains which I only go to stock up on some items once every 2 weeks. I really need to clean the house and do laundry too...sighhh, this part I am really not looking forward to. Oh....HAPPY BIRTHDAY TO YOU BOB!!!!!! I hope your special day today will be as special as you imagine it to be. My one wish for you right now is that you have a good health for a long long time....how about not even a cold :) Enjoy your day :) My menu for today : Breakfast : 1 low carb ww pita stuff with chicken patti, cheese and some ketchup...lol. I love ketchup....lol. 1/2 cup of milk an hour before I was ready to have my breakfast. Snack : Grapes. Lunch : Tofu and chicken curry, sauteed veggies (not sure what yet) and basmati rice. Snack : Fruit, nuts and 1/2 cup of milk. Dinner : No idea right now. Some replies : SEBRAY : 8 pages?? I salute!!! lol. Glad you had fun writing that paper. I know it is much easier when you enjoyed writing it. TEENSY : Maybe we can make a deal. I cook for you while you clean for me...LOL. I can imagine ow good smelling and clean your house is. I wish I can say the same for my house :( MONET : Glad the water weight is finally coming off. I am sure it will keep falling :) Your breakfast sounds yummy :) TECH : Do you still have Samoas? Get them out of your house!!! LOL. FILLISE : Hello there, hope you have a good day :) That's for now...will check in later. Julia |
Good morning:
I don't have time for replies today. I have to leave in a few hours, and drop Lane off at Dad's work, and then I am off to my new gyn appt. I sure hope they are able to figure out what's going on. I feel like I am falling apart. I think I might be having a problem with my right kidney. I feel a dull ache in my right side under my rib cage. Also, some nights when I sleep on my right side, I get a bad pain, and it feels like a weighted ball on my right side (in the same area), and it is difficult to roll back over. I don't know if that is anything a gyn can look at; if not I'll have to wait until I see my regular doctor for my physical in June. Anyway, I did get to the gym early this morning. It was 48 degrees when I left; a little nippy. The days have been in the mid-high 80's. It's been beautiful. I did weigh 120.5# this morning; so I am maintaining somehow. I can't say I've been eating perfectly. I had a great dinner last night though. I had one of my (Deb's) homemade pitas, and topped it with some pizza sauce, cheese, onions, tomatoes, yellow peppers, mushrooms, black olives & avocado. It was filling and was delicious! I have to go get some stuff together for Lane to take to Daddy's work with her, so I better wrap it up. Take care, and have a great OP day! Nat |
This will be quick. I was down a pound at WI this morning. That makes 8.5 in three weeks since I started WW. My goal this week is to get my activity level up.
Lots to do today so no time for replies right now, maybe I can get on tonight! Susan |
Happy birthday BOB! yay, I love birthdays!!!
Okay,short one this morning..afternoon..whatever... My DD was at our neighbor's house this morning whilst my DS was at school...all the while I had my icky root canal...so, then I find out that I need to go back next week so they can finish..and THEN I need to go to an orthodontist so I can have my permanent bottom retainer (from braces, circa 1990s) removed and then get this tooth capped! Horrid! It is a bit painful now...dentist gave me an antibiotic and some darvocet. Like those pain meds sometimes..however, I prefer percocet or tylox! hahaha!!! Talk to you all later. To all the fellow RCs in our little group...how bout our new pope? I saw it live yesterday..and then tivo'd it for my DH. -Sarah- |
Checking in....I went for a walk, and it was actually pleasant. The cat was upset I was leaving our yard, but thankfully this time he did not try to follow me.
I ate lunch when I got back from walking. Instead of the ham sandwich I thought I wanted, I forced myself to have a salad with ham in it instead. I had bread with my breakfast, and I need to eat less grains, I think. I actually enjoyed the salad. I need to remind myself of this often, and maybe it will become a habit. So, here is the lunch menu: Large salad of romaine, tomatoes, black olives, wheat sprouts, radish sprouts, (both homegrown and delicious!) four slices of ham, baby carrots, with lite bleu cheese dressing. FILLISE: :cheer: You are doing great! Get in some walking, and its going to just drop off! PANCHO: I hope that pain you are feeling is not your right ovary! Let us know what the new GYN says. Praying it all goes well! KENG: Isn't the weather gorgeous? I need to post that recipe for you! I will do that after I finish up here. Ok, sorry, that is all I can remember, and I hit the wrong button, :o so I will do more replies later! :( |
SARAH: We were posting at the same time! I hope your root canal heals very quickly! Mouth pain is no fun! I never can eat a bite when my mouth hurts. How do you like the new Pope? I read an article about him yesterday...said he was theologically conservative, but sounds like he is a warm, kind man.
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I am peeking in before heading out the door to do some shopping. I overeat at lunch, all legal food but I am stuffed. Being stuffed now is worst because my tummy do not have much space to begin with. I cannot be starving or else I overeat, that is what happened at lunchtime.
PANCHO, I am praying for you and hope your appointment goes well and whatever bothering you is not serious. Let us know how the appointment goes. {{{hugs}}} Will do more replies later. Good day everyone! Julia |
Hi,
No time to post or read today. Have to run back out. Just wanted to wish BOB a HAPPY BIRTHDAY :balloons: :hat: :hb: HOPE YOUR DAY IS AS SPECIAL AS YOU ARE. WE LOVE YOU. BE BACK TOMORROW! P.S. SCALE WAS DOWN 2 POUNDS TODAY. :dance: |
now for a quick post :D had a great day...and im so relaxed now...just a few little homework assignments for math that i have to do by the weekend......scale was back up to 186.5....i think the scale knows when WIW is and PURPOSELY makes me fatter!!!!
well i have to run to pick up kevin's contacts then back home to figure something out for dinner lol hope everyone had/has a great day!! |
:balloons: Hope your day is great BOB. You're the nicest UT fan I know.
Monet--Thanks for your helpful advice and encouragement re. my DD. It is sad to see someone not see reality. As I mentioned before, too many women think that THEY are different and that THIS won't happen to them because THEY will just be able to fix the boyfriend. Ten years later they wake up and face reality. It is sad. Sebray--Hope you do well on your science paper. Boy, I had all the replies memorized and now can't remember what people wrote on the board. I'll have to go back to my habit of typing everything in a word program and copying and pasting. Pancho--I hope your doctor's appt. goes really well and they end up giving you encouraging news, and actually working WITH you instead of trying to force you to do everything their way. Hope they can help with the pain/kidney problem too. Hang in there. Sarah--Sounds like you did great at the dentist's. The hardest part is keeping your mouth open for such a long period of time. Especially if you have a small mouth. My jaw always gets achey because of that. Good luck on the future dentist visits. I worked today so only got in about 1.5 miles of my walk this morning. So far only 6400 steps, but my Dh will be home for dinner tonight (actually I will be home because I don't have French class tonight!!) and we probably will take a walk after dinner. Still aiming for my 10000-12000 steps. I had such a craving for a no-no after I left work today. I was tired and feeling a little "down" about the cost of having the top to my car (a convertible) repaired ($1600!!!!). I would have loved to have had a nice creamy thick something to drink and could have easily driving right by a place that fixes those by hand (I won't mention the word so as not to tempt anyone else!) It would have been soooo easy, and yummy. But I have been working hard at eating properly. So I gutted it out and got over the hump and came home and fixed a big iced tea with lemon and sweetener instead. It's almost as good and I feel good about it. Maybe my more tempting time with something is ANYTHING that is sweet and available when I'm "down" even a little bit and want a lift. I don't know how to be successful EVERY time in solving that. Anyone have a plan that has worked for them? Food today: Breakfast--2 scrambled eggs, 1 sl SGWW toast with 1 tsp butter and 1/2 tsp no sugar jelly, 1 whole ugli fruit (like a orange/grapefruit--color of an orange--my fav. fruit) Lunch--Salad with lettuce, tomato, onion, broccoli, carrots, roast beef, cottage cheese and lo cal dressing. Bite of cheesecake!! Oops. Handful of nuts. Snack--Iced tea. Dinner will be sauteed tilapia, brown rice and fresh green beans. Congrats, Fillise, on the weight loss. Gotta go. |
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