3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
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-   -   Sugarbusters Weekly Exercise Board 2/21 - 2/27 (https://www.3fatchicks.com/forum/sugar-shakers/53781-sugarbusters-weekly-exercise-board-2-21-2-27-a.html)

Teensybean 02-24-2005 04:45 PM

Thursday-- 10 minutes stretches, 32 minutes Simple 7 Circuit, TBT
20 minutes stationary bike = 8 miles.

Cindylcing 02-24-2005 07:17 PM

Thurs- 45 min watp express

Solly 02-25-2005 08:39 AM

Thursday.

Surprisingly I got 17 minutes on the TM and 20 minutes of wt training.
That makes 4 times this week.

Teensybean 02-27-2005 12:20 AM

Friday-- Walked 3.2 miles.

Cindylcing 02-27-2005 02:33 PM

Friday & Saurday - Days off
Sunday - 30 min upper body weights
20 min lower body workout


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