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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 10-31-2004, 10:23 PM   #1  
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Thumbs up Sugar Busters Weekly Exercise Board 11/1-11/7
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 11-01-2004, 11:53 AM   #2  
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Monday- Walked on treadmill.... Woopie!
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Old 11-02-2004, 12:40 AM   #3  
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Monday-- 15 minutes stretches, 39 minutes Simple 7 Circuit, TBT.

WTG Toni!!
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Old 11-02-2004, 01:41 PM   #4  
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Mon: 2 miles Treadmill, 90 ab-lounger jack-knifes
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Old 11-02-2004, 05:34 PM   #5  
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Tues. - Walked on the treadmill.
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Old 11-04-2004, 12:29 AM   #6  
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Wednesday-- 13 minutes stretches, 37 minutes Simple 7 Circuit, TBT.

Also got in a 2 mile walk that I didn't get to do yesterday due to the rain, Yipeee!!
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