3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
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-   -   Sugar Busters Weekly Exercise Board 7/19-7/26 (https://www.3fatchicks.com/forum/sugar-shakers/43730-sugar-busters-weekly-exercise-board-7-19-7-26-a.html)

heartmom 07-22-2004 10:43 PM

Well, I didn't do the toning leg exercises and ab work. Just didn't feel up to it. But we had one heckuva workout this evening at church. Did 55 minutes cardio this time at a fast pace. Then the rest of the usual...

Teensybean 07-23-2004 03:28 PM

Friday-- Wooo Hooo 5 full days this week!! 15 minutes stretches, 40 minutes Simple 7 Circuit on the TBT!!

heartmom 07-23-2004 04:47 PM

I really procastinated...but managed to do 4 mile WATP this AM. So I also have 5 days(and 7 workouts) for the week...(hi-five, Teensy!).


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