What does a typical day of eating look like for you?
I'm just wondering about everyone's eating habits and what they do to remain low/no sugar?
Here's my typical:
Breakfast: Oatmeal w/ natural peantubutter
Lunch: Sandwich on whole wheat w/ salad or Veggie soup w/ salad
Dinner: Fish/chicken/steak w/ veggies (no corn or potatoes) and a salad
Snacks: Fruit and nuts
Is this the typical for everyone or are you more adventerous than I am?
Hi there Michelle
I havent done Sugar Busters in a very long time but was extremely successful a typical day looked kinda like this...
Breakfast- egg and slice of cheese (omlet)
snack- a few nuts
lunch- chicken salad with low or no sugar dressing
snack- sf jello with dab of ff coolwhip
supper- 4 oz lean meat, cauliflower or broccoli, green beans and deviled eggs
snack- sf fudgesicle
Have an awsome day
I a week and a half old to the fourm and I'm havin fun!
I started SBD April 23rd (I think) and I did not feel real good the first 2 weeks. I had to start a multi-vitamin. I feel good now. I'm down 15 lbs and I feel like I could even be down another pound...I will weigh in tomorrow a.m.
I'd love to hear how others are doing on the SBD. I'm happy with it.
What does a typical day of eating look like for you?
