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Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 05-10-2004, 12:21 AM   #1  
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Default Sugar Busters Weekly Exercise Board 5/10-5/16
This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

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Old 05-10-2004, 07:33 PM   #2  
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Monday: Gym - 8 minutes eliptical, lower body, 30 minutes treadmill

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Old 05-10-2004, 08:37 PM   #3  
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Mon: much walking for work, not sure how far...
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Old 05-12-2004, 09:22 AM   #4  
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Default Wednesday
I think I've been here before....

Walked 4.5 miles today - a start that I hope continues and gets me back in to the groove
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Old 05-12-2004, 11:00 AM   #5  
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Tuesday: Ab Scissor - 40 seconds x 4

Wednesday: Gym - 8 minutes eliptical, upper body workout, 30 minutes treadmill.

Nat
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Old 05-13-2004, 07:38 PM   #6  
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Thursday: Gym: 8 minutes eliptical, lower body workout, 30 minutes treadmill.

Will also be doing Ab Scissor sometime today.

Nat
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Old 05-14-2004, 08:24 AM   #7  
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Tues: walking in the woods, 1.5 miles I think, put seeding and haying
Wed: strength training circuit, 8 off-circuit machines, bowling-4 games
Thurs: walking in the woods, no idea how far...
Fri: same as Thursday
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Related Topics
Thread Thread Starter Forum Replies Last Post
Sugar Busters Weekly Support Board 5/10-5/16 Debelli Sugar Shakers 69 05-16-2004 11:19 PM
Sugar Busters Weekly Exercise Board 3/10-3/16 Debelli Sugar Shakers 39 03-17-2003 12:13 PM
Sugar Busters Weekly Exercise Board 2/10-2/16 Debelli Sugar Shakers 15 02-15-2003 02:28 PM


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