Sugar Busters Weekly Exercise Board 10/20-10/26

  •   #1  
    Debelli's AvatarDebelli , 10-19-2003 09:47 PM
    This is the
    SUGAR BUSTERS WEEKLY EXERCISE BOARD.
    Just log in whatever exercise you do and see all the good that sweating does!!!


    Exercise every day and see yourself melt away!

  •   #2  
    Teensybean's AvatarTeensybean , 10-21-2003 12:21 AM
    Monday-- 10 minutes stretches, 28 minutes upper body TBT!

    Come on......Lets shake those booties!!
  •   #3  
    Teensybean's AvatarTeensybean , 10-22-2003 12:19 AM
    Tuesday-- 10 minutes stretches, 34 minutes lower body TBT.

    Come on......it's lonely over here!!
  •   #4  
    Teensybean's AvatarTeensybean , 10-23-2003 12:20 AM
    Wednesday--10 minutes stretches, 29 minutes upper body TBT!
  •   #5  
    Pancho's AvatarPancho , 10-23-2003 10:26 AM
    Monday - 5 minutes eliptical, lower body workout, and 30 minutes treadmill

    Wednesday - 5 minutes on eliptical, upper body workout and 30 minutes on treadmill

    I hope to get to gym again today and Saturday.
  •   #6  
    Teensybean's AvatarTeensybean , 10-23-2003 06:57 PM
    Thursday-- 10 minutes stretches, 31 minutes lower body TBT.
  •   #7  
    Pancho's AvatarPancho , 10-23-2003 08:06 PM
    Thursday: 5 minutes eliptical, lower body & 20 minutes on treadmill
  •   #8  
    woodfrogs's Avatarwoodfrogs , 10-24-2003 02:27 PM
    Wed - 1.5 miles treadmill
    Thursday - off circuit strength training, 2.75 miles elliptical
    Fri - strength training circuit, 2+ miles elliptical
  •   #9  
    Teensybean's AvatarTeensybean , 10-24-2003 03:19 PM
    Friday--10 minutes stretches, 28 minutes upper body TBT.

    I am done for the week, and off for the week-end!!
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