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-   -   falafel? (https://www.3fatchicks.com/forum/sugar-shakers/27784-falafel.html)

karkar 05-19-2003 03:02 PM

falafel?
 
Is falafel legal? It's just garbanzo beans, herbs, spices. no sugar, flour etc. but it can bee fried/deep fried.

Ellen 05-20-2003 09:52 PM

I eat it...and consider it ok.

karkar 05-21-2003 01:56 PM

Thanks for your response...
 
I guess the only thing I worry about it that it is fried. but sounds like that's okay as long as it's not battered with anything. I bought some at a farmer's market that are not really crunchy so I think they were cooked in a pan as opposed to being deep fried. thanks again.

Ellen 05-21-2003 06:36 PM

It may have been baked.....


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