[LadyVatrovia]

hello...again. I had tried this board once before but it seemed as if I was always posting something in the wrong place and annoying people....I have been on Adkins and though I lost weight, I don't think the program is for me. I have severe Diverticulosis and while on Atkins I have had several bouts of Diverticulitis with a lot of pain! Not to mention that I don't think being in Ketosis is for me. I was given ultimatums about it at work and now hubby is telling me that that my Keto breath is actually waking him at night! I must have really bad Keto breath!!! I can't buy the book til I get paid Friday, I have been doing a lot of reading around the net and have learned a bit though, but I have some questions.....

1 Does SB work by being in Ketosis?
2 How much weight can be lost, how quickly?
3 Where are the success stories for those that have lost on SB?

Thanks for your patience and I'm sorry if I have put this in the wrong place...

[tigerliley]

No one will be irritated with you for posting on the wrong board if you do......I am new to these boards and to SB but one thing I do know........Ketosis is not a part of this plan......you will not have keto breath if you follow this plan......I read your post this morning at "sweetbeat" or whatever the name of that site is.....If you will go to the top of the page you will see a couple of other sites which you can go to......one of them gives this program kind of in a nut shell...... Don't dispair....I thought Atkins was much to restrictive for me.....I love this woe.......slow down now and read all you can on these boards......especially FAQ............