bkay , 12-08-2002 10:42 PM
can we live without sugar in our life. does our body need sugar at all
Yes, you can live without sugar in your life. Refined sugars have absolutely no nutritional value whatsoever. There are natural sugars that occur in whole foods, like fruits, veggies, dairy, which are all fine, but added sugars in foods, that's a whole other story!