This is the
SUGAR BUSTERS WEEKLY EXERCISE BOARD.
Just log in whatever exercise you do and see all the good that sweating does!!!


Exercise every day and see yourself melt away!

DId my 4.5 miles in 50:05, good time for me in general, esp. with it being so hot still here AND with breaking in a new pair of running shoes Good way to start the week!

Monday- Walked on treadmill. Trying to push it up 5 min. its my goal for this week.

I will not be exercising till further notice. I have severe "Vertigo" symptoms that are not going away as fast as I have hoped. As soon as I feel better, I will start logging in again.

Monday - 2 Mile WATP tape

Tues.- Walked on my TM today.

Tuesday- Walked 2 malls and completed all my Christmas shopping. Didn't break too much of a sweat but I figured I could count the distance as something!

Wednesday- 3 mile WATP . I wanted to make sure I got a good workout in to make up for Tuesdays *exercise*.

Wednesday- Walked on my treadmill.

Only walked my 4.5 miles

Walked the 4.5 miles using the Powerbelt, took me over an hour and a minute + today - slowpoke!

Gorgeous day out there today! If only it hadn't been so windy. Managed to get in my jog/walk in 48:05-not too bad!

Thursday-Walked on my treadmill.

Thursday did the 2 mile WATP

Friday- Ah up early and got my walk over... Yea for 5 days in a row...

Sat. Walked on treadmill....