Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 08-08-2008, 05:37 PM   #1  
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Talking New to sugar buster

I just found the sugar busters book at a thift store, will read it over the weekend, any suggestions
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Old 08-08-2008, 05:49 PM   #2  
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After you've read the book . . . come on back with any questions you may have . . . you might want to raid the local library for other low GI/GL plan reading too.
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Old 10-04-2008, 11:51 PM   #3  
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also reading the book this side. will let you know how i get on and thoughts on it when complete...actually got into the book after stumbling across this post:

Sugar Busters Diet, which got me interested in the whole Sugar Busters concept in general.

Last edited by walrock; 10-05-2008 at 12:30 AM.
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Old 10-05-2008, 11:14 AM   #4  
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so glad you found us, Chickie.
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Old 12-11-2008, 02:44 PM   #5  
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glad you're here... please feel free to ask any questions... this is my second time around... more than willing to help if i can...

we seem to be around the same dimensions... 5'8" ... i'm 41 and currently a size 14/16.... how's about you ??
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Old 11-03-2013, 08:05 PM   #6  
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Starting Sugar Buster in the morning. Gained 60 lbs over past 2 years due to an illness. Have since found out I have an autoimmune disorder that is effecting thyroid, joints & muscles and energy (adnrenal) finally feel 50% better and ready to shed this horrible reminder of this illness and start living again!
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Old 04-18-2015, 12:46 PM   #7  
Sugar Buster :)
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I have had success with Sugar Busters in the past. I met my goal weight. 2 weeks later, I found out I was pregnant. I sometimes had a queasy stomach, and I ended up quitting the SB way of eating and ate whatever I wanted. After baby, I had a few extra pounds, but excused myself from dieting because I was Anyway, now I am heavier than I have ever been, and getting back to the Sugar Busters way of eating. Hoping to connect with others who are trying to lose weight as well.
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Old 04-19-2015, 09:34 PM   #8  
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I am still nursing but I am trying to quit sugar! I have baby weight from my 1st and 2d baby to get rid of.
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