Sugar Shakers for followers of Sugar Busters and other GI based diets

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Old 02-21-2002, 09:54 AM   #1  
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Angry Newbie

Hi!

I found this site from a post (from Deb I guess) on the sweet talk board. I can't stand the format they use so I kinda skipped through it.

I've been doing the Zone since late October last year. I lost 11 pounds (started at 138) fairly quickly and then have stalled since Xmas at 127. I also exercise 5-6 times a week (4-5 60 min aerobic classes that include weights) and one day a week of Pilates.

I looked into Paleo but found it was just too restrictive for me (mainly the dairy part, though it did get me to finally kick my coffee habit). SB seems like it would be an easy adjustment for me; I already got through most of the cravings by being on the Zone. I also cook for a family of 4 kids (3-17) and DH.

I'm waiting on the SB book from half.com but bought a couple of cookbooks yesterday; does anyone have some good recipe site or book recommendations?

Laura
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Old 02-21-2002, 10:21 AM   #2  
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LAURA, WELCOME TO THE BOARD! Glad you've joined us.

We have recipe boards right here on our site, just scan down the pages and you'll find them-lots of great recipes! What types of recipes are you looking for, anything in particular??

Do try to post on the WEEKLY SUPPORT BOARD, you're post is bound to be seen better on there. Just go to the board that has the most recent date and hit POST REPLY not new thread.

Don't be afraid to ask questions-we're more than happy to help!

Debbie
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