hey ya'll, new here. Just started doing SB as of Sunday. I did it before about 4yrs ago and had some good success so I thought I'd give it a shot again. Anyhow, already lost 1.5 lbs since Sunday.

I've been sick last couple days though and it is making me want to eat junk food like crazy. oh well

Hello FAZE...Welcome!!!:welcome3: Congrats on the weight loss already. Thats amazing!! Enjoy yourself here..Its a great place..:) Nice to have you aboard.

:welcome: Faze to our little group....

Well I haven't eaten much today. Just some walnuts and I made a spicy black bean burger by Morningstar. It was pretty good. I put tomatoes, spinach, and some onion slices on it. Right now I'm having a glass of wine.

I'm up 4 ugly lbs. this week. I knew I had done bad and hopefully it will be better next week.

Sparkle- sometimes we just have to do what we have to do....

Mercee- Thank you for the thoughts about Steve's Mom.

Tech- I hope your stuff picks up on Etsy. I looked and those hats are adorable.

heartmom- I was wondering about Quizno's. But I have to admit sometimes I eat subway.

Gym- Your workouts sound great....

Well guess thats all for now... Happy evening

HEART: I asked once when we used to go to Quiznos with a small group from church. The manager told me it was not 100% whole wheat, so unless it has changed, no it is not legal.

:welcome3: Welcome Faze! We are glad to have you join us! Jump right on in! :)

good evening everyone!

i feel for you Solly and everyone else who was up last night. I was glued to the weather until about 1:00am as well. There were some terrible tornados in our area, but not too close to me. Lots of serious destruction and about 31 deaths statewide.

:welcome2: Faze. This is a great place for support.

Gym- sounds like you are getting busier and busier and getting extra gym time too! :)

Toni- i will keep your family in my thoughts and prayers.

Monet- I hope you feel better. I am keeping my fingers crossed for your DH in the interview process. i wanted to look at your merchandise, but am not sure who you are on ETSY. If you would point me in the right direction, I would appreciate it. I am truly new to etsy.......so forgive me if I seem confused:dunno:

Have a good night all. Tomorrow is my long day, and I just plan to eat healthy and on plan. I am looking forward to having a free Friday and by free, I mean no outside of the house work! ;)


Michele

:bday2you: Chrgrl!!!!!!!

Michele

Morning everyone! The grandkids came in this morning around 4am from Okla City for a couple of days. Hubby and I got on up, visited for a little while, then they all went to bed. I came on in to work, but stopped for a diet dr pepper and some hot 'n spicy pork skins for breakfast. Not what I wanted, but I didn't want to get in the kitchen and rattle around and wake them up.
I'm off tomorrow to spend time with them before they go back, prolly Saturday.

Did you take your meds this morning?

Chrgrl -- heard today is your birthday, HAPPY BIRTHDAY to you,
and many, many more to come for you.

Faze -- Glad to have you on the board with us

I'm off to the dentist, check back later, have a good day all.

Good morning everyone:coffee:!! I just have time for a quick hello. I'm sorry I don't have time to write my personal posts to you all, but I'm expecting my little Parker earlier than usual today. I do want to say:welcome3: to Faze. Good luck on your weight loss journey.
I will post again tomorrow when I have more time to talk to each of you.
Have a great OP day:D

well, i had my splurge(s) yesterday, and today i'm back on track. hopefully all the bad stuff from yesterday won't set me back too much...i had a little bit more than i had originally planned. my next weigh-in date is the 15th so hopefully i won't be too disappointed!

Morning all!!

Just a quick stop to say:bday2: to chrgrl. I hope you enjoy your day.

I also want to :welcome3: Faze to our group. This is a great place.

Well have a great OP day everyone.

Well, I figured that it wasn't legal. Yeah, I eat Subway lowfat meals every once in awhile. It's not legal but it's a lower calorie way of indulging,lol. Don't know why fast food or restaurants can't make a 100% whole wheat bread alternative. About to start my workday...check back later.

Chrgrl- sorry I forgot to say Happy Birthday so this is a belated one....:balloons:

Hope everyone is doing fine. Sorry can't write right now. Happy day...

I didn't think it would be legal either, but that's where we went today.
I ordered a regular roast beef & cheddar, but only ate 1/2 of it.
Hubby wants to take the family out tonight, I'm not sure where he wants to go, I hope it will not be a buffett!

Have a pleasant afternoon!