Just joined! need motivational tapes
Hi
I just joined today. Have been reading about Sugar Busters for a month or two and I'm ready to go for it. Needs lots of support thought so I am thrilled I found this site.
I hope someone out there is aware of books on tape that are inspirational on healthy eating, fitness, exercise, etc. I have a long commute and I think listening to tapes for two hours a day while I sit in traffic would be a good way to spend the time.
Any suggestions? thanks. How about the Body for Life book? Anyone read it?
240/240/160
Joined 1/13/02
following SB
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