I didn't think i was going to make it but i did!!! I made my April 1st goal of 10 pounds down!! I couldn't believe it this morning when I got on the scale and saw 173. I dropped a pound in 2 days!!! Awesome!! I can't wait to make my next small goal!!!

Congratulations! That's wonderful!! Keep up the great work

Awesome! My shapely friend! look at that avatar whoo hoo!

That's fantastic! Good work! Let's boogie together....

(cue funky music) (begin boogie)

Happy beginning of a new month!

-Lala

Hey! Why don't you tell us how you did that?

Congrats how wonderful

How I did what???

You brat! How did you lose 23 lbs?

ooooooh, i wasn't sure if you meant the 2 pounds this week or what??? sometimes i wonder that myself. I can't believe I have actually lost 23 pounds. i am just eating less and moving more. I drink water allllllllll the time. i can't say I eat real clean, because it is such a foreign concept for me. but i don't fry anything. i do try to watch the amount of junk food i eat. when i eat it, i just make sure i eat a small portion. I am eating more fruit now than i have in years. even one apple a day is more than i used to eat. i am really cutting down on my portions. i barely even track my calories anymore because of time, but i know in my head that i am eating less. i eat 3 times a day with a snack in between lunch and dinner. and that snack is an apple. i don't allow myself to get to that point of feeling so full after i eat.

Congrats on reaching your goal. I'm pretty sure I missed mine (I officially weigh at the gym tomorrow) but my clothes are fitting different so no worries. Keep it up you're doing great!

23 cheers for Lumifan!

Congrats!!!!!!!!!!

Wanted to say congrats!!!

YOU DID IT!!

BIG CONGRATSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS

Congrats...You really have something to be proud of!