This is my first NSV I am so proud of myself. Someone at work brought a tray of cookies (choc chip my favorite) and brownies around and asked each of us if we wanted one. I couldn't pass it up so I took one. I took a small bite of it and then thought to myself to I really want to waste the extra calories and sabotage what I have done so far? I decided against it and threw the rest of the cookie in the trash. I was so proud of myself. I hate to waste food and especially a perfectly good choc. chip cookie. I am so happy!!