I am down to a size 12 from a size 24. I am 5'5", 31yrs old and am trying to figure out what's a healthy weight for me and I think 149 at the most is a-ok. What do you guys think? Can you advise me on that? And what should be the least I weigh to remain healthy?
I'm also 1 month post-op from a full tummy tuck with muscle reconstruction and minimal lipo to the upper and lower abs and flanks. I hate to sound braggy...but it looks beautiful! All that extra, loose skin is now gone!
I am eating healthy as one who is post-op should. I can only walk right now for excercise but am hoping to be released to re-start work outs at my next ps appointment.
I am willing to share before and after photos to those who pm me and request that I do so.
So glad to be here!