My boss took us on a teambuilding outing today, we went to a Yankee game. After having to walk a good distance to get to the stadium when then had quite a few stairs to walk up, when I stood at the bottom of the stairs, I was thinking there has got to be an elevator. But guess what I did it and wasnt too winded at the top. I was so proud of myself, had this happened in December there is no way I would have been able to make it. Then I had a WI tonight and lost 4lbs, wow its the days like today that keep me going.