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Old 02-06-2006, 10:11 AM   #1  
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Default Post-superbowl weekend down 3.6 lbs.!
Well, not complaining at all... I was down 3.6 lbs. after only losing 1.6 last week, and having company over this week (eg. out to a nice dinner, out for breakfast, etc.) I enjoyed my dinner thoroughly Sat. night, and at breakfast yesterday I got an eggwhite omelette with lots of veggies (no cheese) and while it filled me and I felt huge and bloated after, it probably wasn't all too bad.

Got right on that treadmill for 45 min. last night and this AM.. I am just thrilled!

Has anyone noticed that sometimes these food outings actually kick-start your metabolism again??? I remember this before when on WW.. Just curious if others have found the same.
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Old 02-06-2006, 10:18 AM   #2  
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Good for you on your weight loss!!
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Old 02-06-2006, 10:30 AM   #3  
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Good for you! And yes I know what you mean about kickstart. It's because your metabolism gets used to you daily routine and then all of a sudden it gets all the food and starts starts working overtime.
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Old 02-06-2006, 04:45 PM   #4  
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Way to go on your 3.5 Lbs!! Keep up the good work!!
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Old 02-06-2006, 05:15 PM   #5  
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that is awesome. Congratulations. Just keep up the good work. You will do it!!!
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Old 02-07-2006, 10:17 AM   #6  
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That's great! I did the opposite this past weekend. I am sure I gain a couple of lbs. Afarid to get on the scale.
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