Weighed in this morning and I FINALLY lost some poundage on the scale! It's been nearly a month since I'd lost anything, and I had to do a happy dance when I weighed myself this morning. 174! The lowest I've been in like 5 months! Hooray!

Thats awesome!!! Congrats!!!

And that's by counting calories right? Did you change soemthing up last week?

WTG!

THats great!! Congrats!!

Basically in the last week I've really cut my calories back and started exercising EVERY day. Even if I only get 15 minutes in, at least I'm doing something. I've started eating more veggies, less carbs, and it seems to be paying off! This is even WITH it being that TOM! I can't wait to see what happens once this water retention goes down.

It's amazing how much more energy I have, too, just in the last week. I used to have to take a nap EVERY day just to get through it... I've taken one nap in the last week, and that was after only getting 3 hours's sleep the night before. I'm super-excited. My bi-monthly weight-track and measuring is in a few days, I'm looking forward to seeing how far I've come.

Thanks everyone!

-Lydia

Good work Lydia! I just can't say enough about calorie counting.
I think that some really valuable info could turn up in this thread.

http://www.3fatchicks.com/forum/show...ighlight=clean

Good Job!

Your hard work is finally starting to pay off! The pounds are coming off and they're going to keep on goin'!

Down another pound this morning! I knew I'd start seeing the results of this last week of hard work once my water retention went down. I could kiss the scale right now