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Old 01-24-2006, 07:30 AM   #1  
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Smile 10 pounds down in 3 weeks...lots more to go
Hi. I have met my January goal of losing 10 pounds. Now, I just have to lose 10 pounds every months this year and I will lose all the weight I need to lose.
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Old 01-24-2006, 08:05 AM   #2  
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Congratulations!!
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Old 01-24-2006, 09:14 AM   #3  
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Great Job Melody!!!!!!!
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Old 01-24-2006, 09:40 AM   #4  
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Awesome, great job, keep up the good work!
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Old 01-24-2006, 09:43 AM   #5  
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Good for you! That's great! keep it up im on the same page almost ten pounds near the end of my third week! Awesome!
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Old 01-24-2006, 09:51 AM   #6  
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Congrats Melody! Feels great doesn't it!! I'm right there with you - 10 pounds this month. We have basically the same start & current stats!
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Old 01-24-2006, 10:12 AM   #7  
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Congrats!!!!!
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Old 01-24-2006, 11:27 AM   #8  
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Congratulations! I'm also trying to lose ~10 pounds a month. That will get to 150 by my birthday which is when my family will see me (in June). Big difference from the Christmas trip when I was 210! Good luck to you!
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Old 01-25-2006, 10:17 PM   #9  
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Thanks for all the support. In the past I have been overwelmed by how much I have to lose, but by taking it 10 pounds at a time I think I can stay motivated and meet my goal this time.
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Old 01-26-2006, 08:46 AM   #10  
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GREAT job Melody!!!
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Old 01-27-2006, 08:04 AM   #11  
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Awesome job!

Now, PLEASE remember, that if there are months that you don't lose 10 lbs, it does NOT matter. Just like the weight eventually ADDED, it will eventually SUBTRACT as long as you keep doing what you are doing now.

Don't ever get discouraged, and always look down the road...never behind you.
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Old 01-27-2006, 08:20 AM   #12  
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Talking Way to go!
That's tremendous amount of weight loss in such a short time. You should be very proud.
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Old 01-27-2006, 09:11 AM   #13  
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You're off to a great start Melody!!
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Old 01-27-2006, 09:19 AM   #14  
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YaY!! Congrats Melody ... you're doing wonderfully!
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