I lost 3 pounds last week!! (I know, not that much, but in my 2nd week, putting my total weight loss up to 7.5 pounds!!)
And... when I saw my husband yesterday, he said he was noticing my face already looking a little slimmer! (And I didn't even tell him I was trying to change my eating habits!)
(My husband is an Over the Road trucker, so I don't see him but every few weeks)
Congrats -- 3 pounds is actually quite a big loss (you probably shouldn't aim for more than a couple of pounds a week in the long run, or you will lose more muscle) -- and it's very rewarding to see the weight fall off the first few weeks.
I lost 3 pounds last week!! (I know, not that much, but in my 2nd week, putting my total weight loss up to 7.5 pounds!!)
And... when I saw my husband yesterday, he said he was noticing my face already looking a little slimmer! (And I didn't even tell him I was trying to change my eating habits!)
(My husband is an Over the Road trucker, so I don't see him but every few weeks)
WAY TO GO!!!
My husband is coming home in 2 days (I have not seen him since last Thursday morning); hopefully he will notice I lost 4 pounds since I saw him - my goals was to lose five total while he was gone - I have more time to work out while he is gone.
I feel on top of the world!
That's awesome!!! It feels good doesn't it!!! Keep up the good work!!
