100 Pounds!

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  • GONE - POOF!!!

    Never coming back!


    psm
  • congratulations... but darlin... we ALL know it didn't go POOF and disappear!!! you worked HARD and you did a great job!!!!
  • congrats, congrats, congrats!!!!!!! and i agree with jiffypop it definately disappeared with lots of effort and work. i wish i could just poof my away.
  • You should be really proud! Are you doing anything to celebrate (non food related of course!)?

    Keep up the amazing work!
  • Awesome!!!
  • Well, to "celebrate" my Evil Trainer took a pic of me holding 100-pounds in dumbbells mainly just to emphasize to me how much weight I was no longer dragging around....It worked - those damn things were HEAVY!

    psm
  • Way to go! When do we get to see the pic!
  • LOL! You can see the pic on my Weight Loss webpage:

    http://homepage.mac.com/brunissen/WeightLoss


    psm
  • PSM,

    First of all....CONGRATS!!!!
    SECOND....how did you do it?

    BOB
  • Thanks Bob!

    I did it the old-fashioned way. Tried to watch what I ate (but splurges are allowed), and working out with my Evil Trainer as well as on my own - weights 4x a week, and then I aim for cardio at least 5x (but I don't hit that mark a whole lot), as well as swimming, pilates, bike rides when the mood strikes.

    psm
  • Brunissen - CONGRATS, CONGRATS...WHAT AN ACCOMPLISHMENT!!! You should be so proud of yourself ( I know you are ) ... I cannot imagine what that would feel like but I hope to in the future - I am doing what you are doing, just watching what I eat ( 30-40 grams of fat per day max unless I have been good and splurge a little ) and doing some light exercise for now...
    You are an inspiration to me...again GREAT JOB!!!!

    Mthrgoos68 - Was your post correct ? Lost 168 pounds? What plan have you been following? Congrats to you to, terrific job!!!

    Good luck to the all weight loss in the future girls!!!
  • Brunissen CONGRATULATION WOW thats so great i just started i have 130lbs to lose your my inspiration. tears came to my eyes when i was reading it i want to lose the fat so badly. BRUNISSEN YOU GO GIRL!!!!!!!!!11
  • psm the pics are awesome and tell the true story. you are really an inspiration. you look great. CONGRATS!!!!!!!!!
  • Brunissen, you're a gift to all of us with weight to lose. Thank you for sharing your journey. I just want to say this, too. I went and saw your pictures - you're a beautiful woman. I looked at the larger version of your heaviest-weight picture and you were beautiful at 350 pounds! Wow... I'm so proud of you!
  • Congrats
    Congrats...
    It looks like you have worked really hard. I am proud of you..
    Audra