3 Fat Chicks on a Diet Weight Loss Community - Barb0522 and/or Schatzi or other SBD experts....

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)

- - Barb0522 and/or Schatzi or other SBD experts.... (https://www.3fatchicks.com/forum/south-beach-diet/91280-barb0522-schatzi-other-sbd-experts.html)

Kelly_S

08-10-2006 03:41 PM

Barb0522 and/or Schatzi or other SBD experts....

Hey I have another question for you....I can't find the answer in my DH's book.

Someone told him he gets a certain amount of calories a day for things like SugarFree FatFree FudgeBars but I couldn't find out how many calories they are.

If you don't wanna post it here can you please PM me.

TIA!

Kelly J

08-10-2006 03:46 PM

I believe you're allowed 75 calories a day for sweet treats?

The SF Fudge bars I have are 40 calories each.

HTH

Schatzi

08-10-2006 04:14 PM

Kelly J is correctamondo :)

Barb0522

08-10-2006 04:36 PM

That's right. It's 75 calories for non-nutritional sweet treats which is why the ricotta calories don't count in the ricotta cream dessert.

Ruthxxx

08-10-2006 05:18 PM

It's on Page 127 of the book.

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