3 Fat Chicks on a Diet Weight Loss Community

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-   South Beach Diet (https://www.3fatchicks.com/forum/south-beach-diet-110/)
-   -   The bread I bought (https://www.3fatchicks.com/forum/south-beach-diet/91014-bread-i-bought.html)

my3bibs 08-07-2006 08:37 AM

The bread I bought
 
Ok, I went to Kroger and found their store brand bread and it has 4gm of fiber per slice!!
I was so excited.
I brought it home and then looked at the rest of the label after reading the SB bread FYI on here

IT HAS 4gm OF SUGAR PER SLICE!!!!!!!!!

it hasn't been opened should i take it back?

Ruthxxx 08-07-2006 08:57 AM

What are the ingredients? Some sugar is needed to help yeast rise but that seems excessive although it could be milk sugar (lactose).

my3bibs 08-07-2006 10:52 AM

it has high fructose corn syrup:mad:
It also has flax seed in it- I don't know if that affects the sugar????

Ruthxxx 08-07-2006 11:26 AM

Better ditch it. Corn syrup is NOT good. Check out How to buy breads in the FAQ section.


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