""""Shhhhhhhh! I'm with your husband! Back in a bit. I need meds and coffee!"""

Schatzi and I must share the same sense on zany humour. My first thought was - what were they getting up to if Ruth needed Meds and Coffee

Big at Shad!!!!!! Well, you do know me pretty well........

Quick evening check in here- this heat is making me crabby! Even swimming today wasn't enjoyable as I felt like I was in bath water! We are expecting a COLD front to come through this weekend- it is only supposed to be 95 tomorrow!

Anyhoo- eating was much better today. Not enough veggies, but I was on plan. I really want to get to my goal weight by my birthday (Sept.), but am going to keep re-reading Beachgal's post to someone that it isn't a race, that it is about positive behavior changes........ what smart chicks we have on this board!

Love you all!