well I did it! 10k, 6.2 miles and I did it in 1:07:05 so it came to just under 11 min per mile. Not gonna win any races with that but considering that I had never trained longer than 3 miles I feel pretty good about it

Now of course I have a giant headache(dehydrated, way too hot), giant blister and one very sore knee but a nice sense of accomplishment. Thanks for all the well wishes-s to all

Congratulations, Batmomm!

Woohoo! WTG!!!!!!!

Batmomm, I am so proud to just KNOW you!

That is so awesome! I'm excited because my mom and i decided last minute to do the Capital 10K tomorrow morning. I'll have to let you know how it goes becaue 4.5 miles is the most I've ever jogged.

Go Sarah!!! That's so fantastic that you and your mom will do this together-enjoy!!!

Please just make sure to get your water! I saw some serious sick people out there today.

way to GO!!!!!!!!!!!!!!!!

WTG!!!!!!! Congratulations on your accomplishment!

was that the MOnument Ave 10K, by chance?

it was! hey kns7z, I just realized that you're in Richmond too! welcome!